Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Beef Bologna Reduced Sodium
Nutrition facts and calorie information for beef bologna reduced sodium, per 1 cup pieces serving.
Calories
310kcal
Protein
11.7g
Carbs
2g
Fat
28.4g
Macronutrient breakdown
Calorie Composition
310cal
15%Protein
11.7g
3%Carbs
2g
82%Fat
28.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.7mcg
3%
Calcium12mg
1%
Iron1.4mg
8%
Potassium155mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 1 cup pieces (138g):
Calories
428kcal
Protein
16.1g
Carbs
2.8g
Fat
39.2g
Common questions
FAQ
How many calories are in beef bologna reduced sodium?
Beef Bologna Reduced Sodium contains 310 calories per 100 grams. Of these calories, 47 come from protein, 8 from carbohydrates, and 256 from fat.
Is beef bologna reduced sodium high in protein?
Beef Bologna Reduced Sodium provides 11.7g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef bologna reduced sodium?
Beef Bologna Reduced Sodium is a notable source of vitamin B12 (1.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef bologna reduced sodium belong to?
Beef Bologna Reduced Sodium is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup pieces (100g)
Amount per serving
Calories310
% Daily Value*
Total Fat 28.4g36%
Saturated Fat 11.7g59%
Cholesterol 56mg19%
Sodium 682mg30%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 11.7g23%
Vitamin D 0.7mcg3%
Calcium 12mg1%
Iron 1.4mg8%
Potassium 155mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup pieces (100g)
Amount per serving
Calories310
% Daily Value*
Total Fat 28.4g36%
Saturated Fat 11.7g59%
Cholesterol 56mg19%
Sodium 682mg30%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 11.7g23%
Vitamin D 0.7mcg3%
Calcium 12mg1%
Iron 1.4mg8%
Potassium 155mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
