Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Beef Cured Pastrami
Nutrition facts and calorie information for beef cured pastrami, per 1 package, 2.5 oz serving.
Calories
147kcal
Protein
21.8g
Carbs
0.4g
Fat
5.8g
Macronutrient breakdown
Calorie Composition
147cal
62%Protein
21.8g
1%Carbs
0.4g
37%Fat
5.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium10mg
1%
Iron2.2mg
12%
Potassium210mg
4%
Vitamin A2mcg
0%
Vitamin C0.3mg
0%
Vitamin B121.9mcg
79%
Serving size
Per Household Serving
Per 1 package, 2.5 oz (71g):
Calories
104kcal
Protein
15.5g
Carbs
0.3g
Fat
4.1g
Common questions
FAQ
How many calories are in beef cured pastrami?
Beef Cured Pastrami contains 147 calories per 100 grams. Of these calories, 87 come from protein, 2 from carbohydrates, and 52 from fat.
Is beef cured pastrami high in protein?
Beef Cured Pastrami provides 21.8g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef cured pastrami?
Beef Cured Pastrami is a notable source of vitamin B12 (1.9mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef cured pastrami belong to?
Beef Cured Pastrami is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 package, 2.5 oz (100g)
Amount per serving
Calories147
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 2.7g14%
Cholesterol 68mg23%
Sodium 1078mg47%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 21.8g44%
Vitamin D 0.1mcg1%
Calcium 10mg1%
Iron 2.2mg12%
Potassium 210mg4%
Vitamin A 2mcg0%
Vitamin C 0.3mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 package, 2.5 oz (100g)
Amount per serving
Calories147
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 2.7g14%
Cholesterol 68mg23%
Sodium 1078mg47%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 21.8g44%
Vitamin D 0.1mcg1%
Calcium 10mg1%
Iron 2.2mg12%
Potassium 210mg4%
Vitamin A 2mcg0%
Vitamin C 0.3mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
