Riviana Foods Inc. Enriched Long Grain Parboiled Rice
362 cal
18% DV
P 8.5g
C 78.7g
F 0g
Grains·per 100g
BLUEBIRD GRAIN Organic Whole Grain Emmer Farro
Nutrition facts and calorie information for bluebird grain organic whole grain emmer farro by BLUEBIRD GRAIN, per 0.25 cup serving.
Calories
362kcal
Protein
12.8g
Carbs
72.3g
Fat
2.1g
Macronutrient breakdown
Calorie Composition
362cal
14%Protein
12.8g
80%Carbs
72.3g
6%Fat
2.1g
Serving size
Per Household Serving
Per 0.25 cup (47g):
Calories
170kcal
Protein
6g
Carbs
34g
Fat
1g
Ingredients
Ingredient List
BLUEBIRD GRAIN ORGANIC GRAIN EMMER FARRO
Common questions
FAQ
How many calories are in bluebird grain organic whole grain emmer farro?
BLUEBIRD GRAIN Organic Whole Grain Emmer Farro contains 362 calories per 100 grams. Of these calories, 51 come from protein, 289 from carbohydrates, and 19 from fat.
Is bluebird grain organic whole grain emmer farro high in protein?
BLUEBIRD GRAIN Organic Whole Grain Emmer Farro provides 12.8g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
How much fiber is in bluebird grain organic whole grain emmer farro?
BLUEBIRD GRAIN Organic Whole Grain Emmer Farro contains 10.6g of dietary fiber per 100g, which is 38% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in bluebird grain organic whole grain emmer farro?
BLUEBIRD GRAIN Organic Whole Grain Emmer Farro contains 1 ingredients. The full ingredient list is: BLUEBIRD GRAIN ORGANIC GRAIN EMMER FARRO.
Who makes bluebird grain organic whole grain emmer farro?
BLUEBIRD GRAIN Organic Whole Grain Emmer Farro is made by BLUEBIRD GRAIN. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does bluebird grain organic whole grain emmer farro belong to?
BLUEBIRD GRAIN Organic Whole Grain Emmer Farro is classified under Grains in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories362
% Daily Value*
Total Fat 2.1g3%
Total Carbohydrate 72.3g26%
Dietary Fiber 10.6g38%
Protein 12.8g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories362
% Daily Value*
Total Fat 2.1g3%
Total Carbohydrate 72.3g26%
Dietary Fiber 10.6g38%
Protein 12.8g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
