BLUEBIRD GRAIN Organic Whole Grain Emmer Farro
18% DV
Nutrition facts and calorie information for riviana foods inc. enriched long grain parboiled rice by Riviana Foods Inc., per 1/4 cup serving.
Calories
Protein
Carbs
Fat
8.5g
78.7g
0g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1/4 cup (47g):
Calories
170kcal
Protein
4g
Carbs
37g
Fat
0g
INGREDIENTS: LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMIN MONONITRATE), AND FOLIC ACID (FOLATE).
Riviana Foods Inc. Enriched Long Grain Parboiled Rice contains 362 calories per 100 grams. Of these calories, 34 come from protein, 315 from carbohydrates, and 0 from fat.
Riviana Foods Inc. Enriched Long Grain Parboiled Rice provides 8.5g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
Riviana Foods Inc. Enriched Long Grain Parboiled Rice is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Riviana Foods Inc. Enriched Long Grain Parboiled Rice contains 4 ingredients. The full ingredient list is: INGREDIENTS: LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMIN MONONITRATE), AND FOLIC ACID (FOLATE)..
Riviana Foods Inc. Enriched Long Grain Parboiled Rice is made by Riviana Foods Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Riviana Foods Inc. Enriched Long Grain Parboiled Rice is classified under Grains in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
18% DV
18% DV
18% DV
18% DV
18% DV
18% DV
Serving size 1/4 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1/4 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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