Wegmans Food Markets, Inc. Egg Whites
43 cal
2% DV
P 10.9g
C 0g
F 0g
Eggs & Egg Substitutes·per 100g
Bob Evans Farms Inc 100% Liquid Egg Whites
Nutrition facts and calorie information for bob evans farms inc 100% liquid egg whites by Bob Evans Farms Inc, per 3 Tbsp serving.
Calories
283kcal
Protein
10.9g
Carbs
28.3g
Fat
17.4g
Macronutrient breakdown
Calorie Composition
283cal
14%Protein
10.9g
36%Carbs
28.3g
50%Fat
17.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium109mg
8%
Iron2mg
11%
Potassium217mg
5%
Serving size
Per Household Serving
Per 3 Tbsp (46g):
Calories
130kcal
Protein
5g
Carbs
13g
Fat
8g
Ingredients
Ingredient List
INGREDIENTS: EGG WHITES.
Common questions
FAQ
How many calories are in bob evans farms inc 100% liquid egg whites?
Bob Evans Farms Inc 100% Liquid Egg Whites contains 283 calories per 100 grams. Of these calories, 44 come from protein, 113 from carbohydrates, and 157 from fat.
Is bob evans farms inc 100% liquid egg whites high in protein?
Bob Evans Farms Inc 100% Liquid Egg Whites provides 10.9g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bob evans farms inc 100% liquid egg whites?
Bob Evans Farms Inc 100% Liquid Egg Whites is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bob evans farms inc 100% liquid egg whites?
Bob Evans Farms Inc 100% Liquid Egg Whites contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in bob evans farms inc 100% liquid egg whites?
Bob Evans Farms Inc 100% Liquid Egg Whites contains 1 ingredients. The full ingredient list is: INGREDIENTS: EGG WHITES..
Who makes bob evans farms inc 100% liquid egg whites?
Bob Evans Farms Inc 100% Liquid Egg Whites is made by Bob Evans Farms Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does bob evans farms inc 100% liquid egg whites belong to?
Bob Evans Farms Inc 100% Liquid Egg Whites is classified under Eggs & Egg Substitutes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 Tbsp (100g)
Amount per serving
Calories283
% Daily Value*
Total Fat 17.4g22%
Saturated Fat 8.7g43%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 163mg7%
Total Carbohydrate 28.3g10%
Dietary Fiber 2.2g8%
Total Sugars 26.1g
Protein 10.9g22%
Calcium 109mg8%
Iron 2mg11%
Potassium 217mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 Tbsp (100g)
Amount per serving
Calories283
% Daily Value*
Total Fat 17.4g22%
Saturated Fat 8.7g43%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 163mg7%
Total Carbohydrate 28.3g10%
Dietary Fiber 2.2g8%
Total Sugars 26.1g
Protein 10.9g22%
Calcium 109mg8%
Iron 2mg11%
Potassium 217mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
