Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Bologna Beef Low Fat
Nutrition facts and calorie information for bologna beef low fat, per 1 slice serving.
Calories
204kcal
Protein
11.8g
Carbs
5.2g
Fat
14.8g
Macronutrient breakdown
Calorie Composition
204cal
23%Protein
11.8g
10%Carbs
5.2g
67%Fat
14.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium9mg
1%
Iron1mg
6%
Potassium147mg
3%
Vitamin A0mcg
0%
Vitamin C1mg
1%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 1 slice (28g):
Calories
57kcal
Protein
3.3g
Carbs
1.5g
Fat
4.1g
Common questions
FAQ
How many calories are in bologna beef low fat?
Bologna Beef Low Fat contains 204 calories per 100 grams. Of these calories, 47 come from protein, 21 from carbohydrates, and 133 from fat.
Is bologna beef low fat high in protein?
Bologna Beef Low Fat provides 11.8g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bologna beef low fat?
Bologna Beef Low Fat is a notable source of vitamin B12 (1.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does bologna beef low fat belong to?
Bologna Beef Low Fat is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 slice (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 14.8g19%
Saturated Fat 5.5g28%
Cholesterol 44mg15%
Sodium 821mg36%
Total Carbohydrate 5.2g2%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 11.8g24%
Vitamin D 0.4mcg2%
Calcium 9mg1%
Iron 1mg6%
Potassium 147mg3%
Vitamin A 0mcg0%
Vitamin C 1mg1%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 14.8g19%
Saturated Fat 5.5g28%
Cholesterol 44mg15%
Sodium 821mg36%
Total Carbohydrate 5.2g2%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 11.8g24%
Vitamin D 0.4mcg2%
Calcium 9mg1%
Iron 1mg6%
Potassium 147mg3%
Vitamin A 0mcg0%
Vitamin C 1mg1%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
