Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Bologna Meat and Poultry
Nutrition facts and calorie information for bologna meat and poultry, per 1 slice serving.
Calories
281kcal
Protein
10.3g
Carbs
6.3g
Fat
23.8g
Macronutrient breakdown
Calorie Composition
281cal
15%Protein
10.3g
9%Carbs
6.3g
76%Fat
23.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.8mcg
4%
Calcium125mg
10%
Iron1.2mg
7%
Potassium320mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 slice (33g):
Calories
93kcal
Protein
3.4g
Carbs
2.1g
Fat
7.9g
Common questions
FAQ
How many calories are in bologna meat and poultry?
Bologna Meat and Poultry contains 281 calories per 100 grams. Of these calories, 41 come from protein, 25 from carbohydrates, and 214 from fat.
Is bologna meat and poultry high in protein?
Bologna Meat and Poultry provides 10.3g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bologna meat and poultry?
Bologna Meat and Poultry is a notable source of vitamin B12 (0.5mcg), calcium (125mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does bologna meat and poultry belong to?
Bologna Meat and Poultry is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 slice (100g)
Amount per serving
Calories281
% Daily Value*
Total Fat 23.8g31%
Saturated Fat 7.4g37%
Trans Fat 0.2g
Cholesterol 92mg31%
Sodium 1379mg60%
Total Carbohydrate 6.3g2%
Dietary Fiber 0g0%
Total Sugars 2g
Protein 10.3g21%
Vitamin D 0.8mcg4%
Calcium 125mg10%
Iron 1.2mg7%
Potassium 320mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice (100g)
Amount per serving
Calories281
% Daily Value*
Total Fat 23.8g31%
Saturated Fat 7.4g37%
Trans Fat 0.2g
Cholesterol 92mg31%
Sodium 1379mg60%
Total Carbohydrate 6.3g2%
Dietary Fiber 0g0%
Total Sugars 2g
Protein 10.3g21%
Vitamin D 0.8mcg4%
Calcium 125mg10%
Iron 1.2mg7%
Potassium 320mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
