Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Bologna Pork
Nutrition facts and calorie information for bologna pork, per 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) serving.
Calories
247kcal
Protein
15.3g
Carbs
0.7g
Fat
19.9g
Macronutrient breakdown
Calorie Composition
247cal
25%Protein
15.3g
1%Carbs
0.7g
74%Fat
19.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.4mcg
7%
Calcium11mg
1%
Iron0.8mg
4%
Potassium281mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.9mcg
38%
Serving size
Per Household Serving
Per 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (28g):
Calories
69kcal
Protein
4.3g
Carbs
0.2g
Fat
5.6g
Common questions
FAQ
How many calories are in bologna pork?
Bologna Pork contains 247 calories per 100 grams. Of these calories, 61 come from protein, 3 from carbohydrates, and 179 from fat.
Is bologna pork high in protein?
Bologna Pork provides 15.3g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bologna pork?
Bologna Pork is a notable source of vitamin B12 (0.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does bologna pork belong to?
Bologna Pork is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (100g)
Amount per serving
Calories247
% Daily Value*
Total Fat 19.9g26%
Saturated Fat 6.8g34%
Cholesterol 59mg20%
Sodium 907mg39%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.3g31%
Vitamin D 1.4mcg7%
Calcium 11mg1%
Iron 0.8mg4%
Potassium 281mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) (100g)
Amount per serving
Calories247
% Daily Value*
Total Fat 19.9g26%
Saturated Fat 6.8g34%
Cholesterol 59mg20%
Sodium 907mg39%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.3g31%
Vitamin D 1.4mcg7%
Calcium 11mg1%
Iron 0.8mg4%
Potassium 281mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
