Tropical Cheese Industries Inc Boned Salted Pollock
13 cal
1% DV
P 3.1g
C 0g
F 0.1g
Fish & Seafood·per 100g
Boned Salted Pollock
Nutrition facts and calorie information for boned salted pollock, per 100g serving.
Calories
13kcal
Protein
3.1g
Carbs
0g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
13cal
93%Protein
3.1g
0%Carbs
0g
7%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron0.1mg
1%
Vitamin C0mg
0%
Ingredients
Ingredient List
POLLOCK, SALT
Common questions
FAQ
How many calories are in boned salted pollock?
Boned Salted Pollock contains 13 calories per 100 grams. Of these calories, 12 come from protein, 0 from carbohydrates, and 1 from fat.
Is boned salted pollock high in protein?
Boned Salted Pollock provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What are the ingredients in boned salted pollock?
Boned Salted Pollock contains 2 ingredients. The full ingredient list is: POLLOCK, SALT.
What food category does boned salted pollock belong to?
Boned Salted Pollock is classified under Fish & Seafood in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories13
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 720mg31%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 3.1g6%
Calcium 13mg1%
Iron 0.1mg1%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories13
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 720mg31%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 3.1g6%
Calcium 13mg1%
Iron 0.1mg1%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
