Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
Nutrition facts and calorie information for bread wheat sprouted, per 1 slice 1 serving serving.
Calories
188kcal
Protein
13.2g
Carbs
33.9g
Fat
0g
Macronutrient breakdown
Calorie Composition
188cal
28%Protein
13.2g
72%Carbs
33.9g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron1.9mg
11%
Potassium198mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 slice 1 serving (38g):
Calories
71kcal
Protein
5g
Carbs
12.9g
Fat
0g
Common questions
FAQ
How many calories are in bread wheat sprouted?
Bread Wheat Sprouted contains 188 calories per 100 grams. Of these calories, 53 come from protein, 136 from carbohydrates, and 0 from fat.
Is bread wheat sprouted high in protein?
Bread Wheat Sprouted provides 13.2g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bread wheat sprouted?
Bread Wheat Sprouted is a notable source of iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bread wheat sprouted?
Bread Wheat Sprouted contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bread wheat sprouted belong to?
Bread Wheat Sprouted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Bread Stuffing Cornbread Dry Mix Prepared
179 cal
9% DV
P 2.9g
C 21.9g
F 8.8g
Baked Products·per 100g
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Reduced-calorie Rye
203 cal
10% DV
P 9.1g
C 40.5g
F 2.9g
Baked Products·per 100g
Nutrition Facts
Serving size 1 slice 1 serving (100g)
Amount per serving
Calories188
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 474mg21%
Total Carbohydrate 33.9g12%
Dietary Fiber 5.3g19%
Total Sugars 2.6g
Protein 13.2g26%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.9mg11%
Potassium 198mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice 1 serving (100g)
Amount per serving
Calories188
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 474mg21%
Total Carbohydrate 33.9g12%
Dietary Fiber 5.3g19%
Total Sugars 2.6g
Protein 13.2g26%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.9mg11%
Potassium 198mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
