C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour
367 cal
18% DV
P 10g
C 76.7g
F 0g
Flour - Cereal/Pulse (Shelf Stable)·per 100g
C. H. Guenther and Son Inc. Morrison's Hi Ratio Cake Flour
Nutrition facts and calorie information for c. h. guenther and son inc. morrison's hi ratio cake flour by C. H. Guenther and Son Inc., per 1/4 cup serving.
Calories
367kcal
Protein
6.7g
Carbs
80g
Fat
0g
Macronutrient breakdown
Calorie Composition
367cal
8%Protein
6.7g
92%Carbs
80g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron4.7mg
26%
Potassium100mg
2%
Serving size
Per Household Serving
Per 1/4 cup (30g):
Calories
110kcal
Protein
2g
Carbs
24g
Fat
0g
Ingredients
Ingredient List
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Common questions
FAQ
How many calories are in c. h. guenther and son inc. morrison's hi ratio cake flour?
C. H. Guenther and Son Inc. Morrison's Hi Ratio Cake Flour contains 367 calories per 100 grams. Of these calories, 27 come from protein, 320 from carbohydrates, and 0 from fat.
Is c. h. guenther and son inc. morrison's hi ratio cake flour high in protein?
C. H. Guenther and Son Inc. Morrison's Hi Ratio Cake Flour provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in c. h. guenther and son inc. morrison's hi ratio cake flour?
C. H. Guenther and Son Inc. Morrison's Hi Ratio Cake Flour is a notable source of iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in c. h. guenther and son inc. morrison's hi ratio cake flour?
C. H. Guenther and Son Inc. Morrison's Hi Ratio Cake Flour contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in c. h. guenther and son inc. morrison's hi ratio cake flour?
C. H. Guenther and Son Inc. Morrison's Hi Ratio Cake Flour contains 6 ingredients. The full ingredient list is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)..
Who makes c. h. guenther and son inc. morrison's hi ratio cake flour?
C. H. Guenther and Son Inc. Morrison's Hi Ratio Cake Flour is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does c. h. guenther and son inc. morrison's hi ratio cake flour belong to?
C. H. Guenther and Son Inc. Morrison's Hi Ratio Cake Flour is classified under Flour - Cereal/Pulse (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories367
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 80g29%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 6.7g13%
Calcium 0mg0%
Iron 4.7mg26%
Potassium 100mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories367
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 80g29%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 6.7g13%
Calcium 0mg0%
Iron 4.7mg26%
Potassium 100mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
