C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour

Nutrition facts and calorie information for c. h. guenther and son inc. pioneer hotel & restaurant flour by C. H. Guenther and Son Inc., per 1/4 cup serving.

Calories

367kcal

Protein

10g

Carbs

76.7g

Fat

0g
Macronutrient breakdown

Calorie Composition

367cal
12%Protein

10g

88%Carbs

76.7g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium33mg
3%
Iron5mg
28%
Potassium133mg
3%
Serving size

Per Household Serving

Per 1/4 cup (30g):

Calories

110kcal

Protein

3g

Carbs

23g

Fat

0g

Ingredients

Ingredient List

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Common questions

FAQ

How many calories are in c. h. guenther and son inc. pioneer hotel & restaurant flour?

C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour contains 367 calories per 100 grams. Of these calories, 40 come from protein, 307 from carbohydrates, and 0 from fat.

Is c. h. guenther and son inc. pioneer hotel & restaurant flour high in protein?

C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in c. h. guenther and son inc. pioneer hotel & restaurant flour?

C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour is a notable source of iron (5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. pioneer hotel & restaurant flour?

C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. pioneer hotel & restaurant flour?

C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour contains 6 ingredients. The full ingredient list is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)..

Who makes c. h. guenther and son inc. pioneer hotel & restaurant flour?

C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. pioneer hotel & restaurant flour belong to?

C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour is classified under Flour - Cereal/Pulse (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Flour - Cereal/Pulse (Shelf Stable)

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Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 76.7g28%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 10g20%
Calcium 33mg3%
Iron 5mg28%
Potassium 133mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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