C. H. Guenther and Son Inc. Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix

Nutrition facts and calorie information for c. h. guenther and son inc. pioneer cinnamon harvest blend pancake & waffle mix by C. H. Guenther and Son Inc., per 1/4 cup serving.

Calories

375kcal

Protein

7.5g

Carbs

72.5g

Fat

5g
Macronutrient breakdown

Calorie Composition

375cal
8%Protein

7.5g

79%Carbs

72.5g

13%Fat

5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium175mg
13%
Iron3.8mg
21%
Potassium125mg
3%
Serving size

Per Household Serving

Per 1/4 cup (40g):

Calories

150kcal

Protein

3g

Carbs

29g

Fat

2g

Ingredients

Ingredient List

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, SUGAR, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, Contains less than 2% of: CINNAMON, SALT, SUGARBEET FIBER, DEXTROSE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE.

Common questions

FAQ

How many calories are in c. h. guenther and son inc. pioneer cinnamon harvest blend pancake & waffle mix?

C. H. Guenther and Son Inc. Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix contains 375 calories per 100 grams. Of these calories, 30 come from protein, 290 from carbohydrates, and 45 from fat.

Is c. h. guenther and son inc. pioneer cinnamon harvest blend pancake & waffle mix high in protein?

C. H. Guenther and Son Inc. Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix provides 7.5g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in c. h. guenther and son inc. pioneer cinnamon harvest blend pancake & waffle mix?

C. H. Guenther and Son Inc. Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix is a notable source of calcium (175mg), iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. pioneer cinnamon harvest blend pancake & waffle mix?

C. H. Guenther and Son Inc. Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. pioneer cinnamon harvest blend pancake & waffle mix?

C. H. Guenther and Son Inc. Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix contains 22 ingredients. The full ingredient list is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, SUGAR, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, R....

Who makes c. h. guenther and son inc. pioneer cinnamon harvest blend pancake & waffle mix?

C. H. Guenther and Son Inc. Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. pioneer cinnamon harvest blend pancake & waffle mix belong to?

C. H. Guenther and Son Inc. Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix is classified under Baking/Cooking Mixes (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes (Shelf Stable)

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Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories375
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1075mg47%
Total Carbohydrate 72.5g26%
Dietary Fiber 2.5g9%
Total Sugars 12.5g
Protein 7.5g15%
Calcium 175mg13%
Iron 3.8mg21%
Potassium 125mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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