Conagra Brands David Seeds Original Jumbo Sunflower
627 cal
31% DV
P 27.5g
C 15.7g
F 51g
Nuts/Seeds - Prepared/Processed (Shelf Stable)·per 100g
Conagra Brands David Ranch Pumpkin Seeds
Nutrition facts and calorie information for conagra brands david ranch pumpkin seeds by Conagra Brands, per 1 Package (45g Pepitas Plus Seasoning On Shell)* serving.
Calories
622kcal
Protein
35.6g
Carbs
11.1g
Fat
48.9g
Macronutrient breakdown
Calorie Composition
622cal
23%Protein
35.6g
7%Carbs
11.1g
70%Fat
48.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron8mg
44%
Potassium578mg
12%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 Package (45g Pepitas Plus Seasoning On Shell)* (45g):
Calories
280kcal
Protein
16g
Carbs
5g
Fat
22g
Ingredients
Ingredient List
Pumpkin Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Buttermilk Solids, Corn Syrup Solids, Whey Powder, Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Citric Acid, Dried Parsley, Yeast Extract, Natural and Artificial Flavors, Malic Acid, Disodium Inosinate & Disodium Guanylate. CONTAINS: MILK
Common questions
FAQ
How many calories are in conagra brands david ranch pumpkin seeds?
Conagra Brands David Ranch Pumpkin Seeds contains 622 calories per 100 grams. Of these calories, 142 come from protein, 44 from carbohydrates, and 440 from fat.
Is conagra brands david ranch pumpkin seeds high in protein?
Conagra Brands David Ranch Pumpkin Seeds provides 35.6g of protein per 100g, which is 71% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in conagra brands david ranch pumpkin seeds?
Conagra Brands David Ranch Pumpkin Seeds is a notable source of iron (8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in conagra brands david ranch pumpkin seeds?
Conagra Brands David Ranch Pumpkin Seeds contains 4.4g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in conagra brands david ranch pumpkin seeds?
Conagra Brands David Ranch Pumpkin Seeds contains 18 ingredients. The full ingredient list is: Pumpkin Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Buttermilk Solids, Corn Syrup Solids, Whey Powder, Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, C....
Who makes conagra brands david ranch pumpkin seeds?
Conagra Brands David Ranch Pumpkin Seeds is made by Conagra Brands. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does conagra brands david ranch pumpkin seeds belong to?
Conagra Brands David Ranch Pumpkin Seeds is classified under Nuts/Seeds - Prepared/Processed (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 Package (45g Pepitas Plus Seasoning On Shell)* (100g)
Amount per serving
Calories622
% Daily Value*
Total Fat 48.9g63%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2867mg125%
Total Carbohydrate 11.1g4%
Dietary Fiber 4.4g16%
Total Sugars 2.2g
Protein 35.6g71%
Calcium 0mg0%
Iron 8mg44%
Potassium 578mg12%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Package (45g Pepitas Plus Seasoning On Shell)* (100g)
Amount per serving
Calories622
% Daily Value*
Total Fat 48.9g63%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2867mg125%
Total Carbohydrate 11.1g4%
Dietary Fiber 4.4g16%
Total Sugars 2.2g
Protein 35.6g71%
Calcium 0mg0%
Iron 8mg44%
Potassium 578mg12%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
