Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Cracker Barrel Grilled Sirloin Steak
Nutrition facts and calorie information for cracker barrel grilled sirloin steak, per 1 steak serving.
Calories
203kcal
Protein
31.5g
Carbs
0g
Fat
8.5g
Macronutrient breakdown
Calorie Composition
203cal
62%Protein
31.5g
0%Carbs
0g
38%Fat
8.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium7mg
1%
Iron2.8mg
16%
Potassium408mg
9%
Vitamin A7mcg
1%
Vitamin B123mcg
125%
Serving size
Per Household Serving
Per 1 steak (151g):
Calories
307kcal
Protein
47.6g
Carbs
0g
Fat
12.8g
Common questions
FAQ
How many calories are in cracker barrel grilled sirloin steak?
Cracker Barrel Grilled Sirloin Steak contains 203 calories per 100 grams. Of these calories, 126 come from protein, 0 from carbohydrates, and 77 from fat.
Is cracker barrel grilled sirloin steak high in protein?
Cracker Barrel Grilled Sirloin Steak provides 31.5g of protein per 100g, which is 63% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cracker barrel grilled sirloin steak?
Cracker Barrel Grilled Sirloin Steak is a notable source of vitamin B12 (3mcg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cracker barrel grilled sirloin steak belong to?
Cracker Barrel Grilled Sirloin Steak is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 steak (100g)
Amount per serving
Calories203
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 3g15%
Trans Fat 0.4g
Cholesterol 87mg29%
Sodium 180mg8%
Total Carbohydrate 0g0%
Protein 31.5g63%
Calcium 7mg1%
Iron 2.8mg16%
Potassium 408mg9%
Vitamin A 7mcg1%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 steak (100g)
Amount per serving
Calories203
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 3g15%
Trans Fat 0.4g
Cholesterol 87mg29%
Sodium 180mg8%
Total Carbohydrate 0g0%
Protein 31.5g63%
Calcium 7mg1%
Iron 2.8mg16%
Potassium 408mg9%
Vitamin A 7mcg1%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
