Dierberg's Markets, Inc. Onion Bagel Onion
12 cal
1% DV
P 9.4g
C 51.6g
F 1.2g
Breads & Buns·per 100g
Dierberg's Markets, Inc. Onion Bagel Onion
Nutrition facts and calorie information for dierberg's markets, inc. onion bagel onion by Dierberg's Markets, Inc., per 1 bagel serving.
Calories
12kcal
Protein
9.4g
Carbs
51.6g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
12cal
15%Protein
9.4g
81%Carbs
51.6g
4%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium78mg
6%
Iron2.8mg
16%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 bagel (128g):
Calories
15kcal
Protein
12g
Carbs
66g
Fat
1.5g
Ingredients
Ingredient List
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. ONIONS, SUGAR, SALT, CULTURED WHEAT FLOUR, VINEGAR, YEAST, PALM OIL, NON-GMO SOYBEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL.
Common questions
FAQ
How many calories are in dierberg's markets, inc. onion bagel onion?
Dierberg's Markets, Inc. Onion Bagel Onion contains 12 calories per 100 grams. Of these calories, 38 come from protein, 206 from carbohydrates, and 11 from fat.
Is dierberg's markets, inc. onion bagel onion high in protein?
Dierberg's Markets, Inc. Onion Bagel Onion provides 9.4g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in dierberg's markets, inc. onion bagel onion?
Dierberg's Markets, Inc. Onion Bagel Onion is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in dierberg's markets, inc. onion bagel onion?
Dierberg's Markets, Inc. Onion Bagel Onion contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in dierberg's markets, inc. onion bagel onion?
Dierberg's Markets, Inc. Onion Bagel Onion contains 19 ingredients. The full ingredient list is: WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. ONIONS, SUGAR, SALT, CULTURED WHEAT FLOUR, VINEGAR, YEAST, PALM OIL,....
Who makes dierberg's markets, inc. onion bagel onion?
Dierberg's Markets, Inc. Onion Bagel Onion is made by Dierberg's Markets, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does dierberg's markets, inc. onion bagel onion belong to?
Dierberg's Markets, Inc. Onion Bagel Onion is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 bagel (100g)
Amount per serving
Calories12
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 438mg19%
Total Carbohydrate 51.6g19%
Dietary Fiber 2.3g8%
Total Sugars 3.9g
Protein 9.4g19%
Calcium 78mg6%
Iron 2.8mg16%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 bagel (100g)
Amount per serving
Calories12
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 438mg19%
Total Carbohydrate 51.6g19%
Dietary Fiber 2.3g8%
Total Sugars 3.9g
Protein 9.4g19%
Calcium 78mg6%
Iron 2.8mg16%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
