Food For Life Baking Co Inc Sprouted Whole Grain & Seed English Muffins

Nutrition facts and calorie information for food for life baking co inc sprouted whole grain & seed english muffins by Food For Life Baking Co Inc, per 0.5 MUFFIN serving.

Calories

16kcal

Protein

10.5g

Carbs

39.5g

Fat

5.3g
Macronutrient breakdown

Calorie Composition

16cal
17%Protein

10.5g

64%Carbs

39.5g

19%Fat

5.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium39mg
3%
Iron5.3mg
29%
Potassium274mg
6%
Serving size

Per Household Serving

Per 0.5 MUFFIN (38g):

Calories

6kcal

Protein

4g

Carbs

15g

Fat

2g

Ingredients

Ingredient List

INGREDIENTS: ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC UNPROCESSED WHEAT BRAN, ORGANIC MALTED BARLEY, ORGANIC SPROUTED SPELT, ORGANIC SPROUTED CORN, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED CHIA SEEDS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED RYE, ORGANIC SPROUTED BROWN RICE, VARIETY 4-GRAIN & SEED BLEND: (ORGANIC SPROUTED FLAX SEED, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED TEFF, ORGANIC SPROUTED AMARANTH), ORGANIC WHEAT GLUTEN, FRESH YEAST, SEA SALT.

Common questions

FAQ

How many calories are in food for life baking co inc sprouted whole grain & seed english muffins?

Food For Life Baking Co Inc Sprouted Whole Grain & Seed English Muffins contains 16 calories per 100 grams. Of these calories, 42 come from protein, 158 from carbohydrates, and 48 from fat.

Is food for life baking co inc sprouted whole grain & seed english muffins high in protein?

Food For Life Baking Co Inc Sprouted Whole Grain & Seed English Muffins provides 10.5g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in food for life baking co inc sprouted whole grain & seed english muffins?

Food For Life Baking Co Inc Sprouted Whole Grain & Seed English Muffins is a notable source of iron (5.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in food for life baking co inc sprouted whole grain & seed english muffins?

Food For Life Baking Co Inc Sprouted Whole Grain & Seed English Muffins contains 7.9g of dietary fiber per 100g, which is 28% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in food for life baking co inc sprouted whole grain & seed english muffins?

Food For Life Baking Co Inc Sprouted Whole Grain & Seed English Muffins contains 22 ingredients. The full ingredient list is: INGREDIENTS: ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC UNPROCESSED WHEAT BRAN, ORGANIC MALTED BARLEY, ORGANIC SPROUTED SPELT....

Who makes food for life baking co inc sprouted whole grain & seed english muffins?

Food For Life Baking Co Inc Sprouted Whole Grain & Seed English Muffins is made by Food For Life Baking Co Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does food for life baking co inc sprouted whole grain & seed english muffins belong to?

Food For Life Baking Co Inc Sprouted Whole Grain & Seed English Muffins is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 MUFFIN (100g)

Amount per serving

Calories16
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 184mg8%
Total Carbohydrate 39.5g14%
Dietary Fiber 7.9g28%
Total Sugars 0g
Protein 10.5g21%
Calcium 39mg3%
Iron 5.3mg29%
Potassium 274mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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