Dip Frito's Bean Original Flavor

Nutrition facts and calorie information for dip frito's bean original flavor, per 2 tbsp serving.

Calories

119kcal

Protein

5.4g

Carbs

15.9g

Fat

3.7g
Macronutrient breakdown

Calorie Composition

119cal
18%Protein

5.4g

54%Carbs

15.9g

28%Fat

3.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium26mg
2%
Iron1.6mg
9%
Potassium368mg
8%
Serving size

Per Household Serving

Per 2 tbsp (36g):

Calories

43kcal

Protein

1.9g

Carbs

5.7g

Fat

1.3g

Common questions

FAQ

How many calories are in dip frito's bean original flavor?

Dip Frito's Bean Original Flavor contains 119 calories per 100 grams. Of these calories, 22 come from protein, 64 from carbohydrates, and 33 from fat.

Is dip frito's bean original flavor high in protein?

Dip Frito's Bean Original Flavor provides 5.4g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in dip frito's bean original flavor?

Dip Frito's Bean Original Flavor contains 4.9g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does dip frito's bean original flavor belong to?

Dip Frito's Bean Original Flavor is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 tbsp (100g)

Amount per serving

Calories119
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Sodium 443mg19%
Total Carbohydrate 15.9g6%
Dietary Fiber 4.9g18%
Total Sugars 1g
Protein 5.4g11%
Calcium 26mg2%
Iron 1.6mg9%
Potassium 368mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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