Dip Tostitos Salsa Con Queso Medium

Nutrition facts and calorie information for dip tostitos salsa con queso medium, per 2 tbsp serving.

Calories

133kcal

Protein

2.9g

Carbs

11.7g

Fat

8.3g
Macronutrient breakdown

Calorie Composition

133cal
9%Protein

2.9g

35%Carbs

11.7g

56%Fat

8.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium90mg
7%
Iron0.1mg
1%
Potassium88mg
2%
Vitamin A33mcg
4%
Vitamin C0.6mg
1%
Serving size

Per Household Serving

Per 2 tbsp (30g):

Calories

40kcal

Protein

0.9g

Carbs

3.5g

Fat

2.5g

Common questions

FAQ

How many calories are in dip tostitos salsa con queso medium?

Dip Tostitos Salsa Con Queso Medium contains 133 calories per 100 grams. Of these calories, 12 come from protein, 47 from carbohydrates, and 75 from fat.

Is dip tostitos salsa con queso medium high in protein?

Dip Tostitos Salsa Con Queso Medium provides 2.9g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

How much fiber is in dip tostitos salsa con queso medium?

Dip Tostitos Salsa Con Queso Medium contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does dip tostitos salsa con queso medium belong to?

Dip Tostitos Salsa Con Queso Medium is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 tbsp (100g)

Amount per serving

Calories133
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 9mg3%
Sodium 773mg34%
Total Carbohydrate 11.7g4%
Dietary Fiber 0.6g2%
Total Sugars 1.4g
Protein 2.9g6%
Calcium 90mg7%
Iron 0.1mg1%
Potassium 88mg2%
Vitamin A 33mcg4%
Vitamin C 0.6mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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