Fibergourmet, Inc. Crackers
214 cal
11% DV
P 14.3g
C 64.3g
F 8.9g
Flavored Snack Crackers·per 100g
Fibergourmet, Inc. Crackers
Nutrition facts and calorie information for fibergourmet, inc. crackers by Fibergourmet, Inc., per 1 POUCH serving.
Calories
214kcal
Protein
14.3g
Carbs
64.3g
Fat
8.9g
Macronutrient breakdown
Calorie Composition
214cal
14%Protein
14.3g
65%Carbs
64.3g
21%Fat
8.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium71mg
5%
Iron1.3mg
7%
Vitamin C4.3mg
5%
Serving size
Per Household Serving
Per 1 POUCH (28g):
Calories
60kcal
Protein
4g
Carbs
18g
Fat
2.5g
Ingredients
Ingredient List
MODIFIED WHEAT STARCH, WHEAT FLOUR, WHEAT GLUTEN, PALM OIL, NATURAL SHREDDED CHEESE AND/OR NATURAL CHEESE FLAVOR, SALT, YEAST EXTRACT, YEAST, LACTIC ACID, PAPRIKA, RED PEPPER, YELLOW MUSTARD SEED, DOUGH CONDITIONER (ENZYMES).
Common questions
FAQ
How many calories are in fibergourmet, inc. crackers?
Fibergourmet, Inc. Crackers contains 214 calories per 100 grams. Of these calories, 57 come from protein, 257 from carbohydrates, and 80 from fat.
Is fibergourmet, inc. crackers high in protein?
Fibergourmet, Inc. Crackers provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
How much fiber is in fibergourmet, inc. crackers?
Fibergourmet, Inc. Crackers contains 39.3g of dietary fiber per 100g, which is 140% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in fibergourmet, inc. crackers?
Fibergourmet, Inc. Crackers contains 13 ingredients. The full ingredient list is: MODIFIED WHEAT STARCH, WHEAT FLOUR, WHEAT GLUTEN, PALM OIL, NATURAL SHREDDED CHEESE AND/OR NATURAL CHEESE FLAVOR, SALT, YEAST EXTRACT, YEAST, LACTIC ACID, PAPRIKA, RED PEPPER, YELLOW MUSTARD SEED, DOU....
Who makes fibergourmet, inc. crackers?
Fibergourmet, Inc. Crackers is made by Fibergourmet, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does fibergourmet, inc. crackers belong to?
Fibergourmet, Inc. Crackers is classified under Flavored Snack Crackers in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Flavored Snack Crackers
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Fibergourmet, Inc. Crackers
214 cal
11% DV
P 14.3g
C 64.3g
F 8.9g
Flavored Snack Crackers·per 100g
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11% DV
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C 64.3g
F 8.9g
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Nutrition Facts
Serving size 1 POUCH (100g)
Amount per serving
Calories214
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 679mg30%
Total Carbohydrate 64.3g23%
Dietary Fiber 39.3g140%
Total Sugars 0g
Protein 14.3g29%
Calcium 71mg5%
Iron 1.3mg7%
Vitamin C 4.3mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 POUCH (100g)
Amount per serving
Calories214
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 679mg30%
Total Carbohydrate 64.3g23%
Dietary Fiber 39.3g140%
Total Sugars 0g
Protein 14.3g29%
Calcium 71mg5%
Iron 1.3mg7%
Vitamin C 4.3mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
