Kellogg Company US Kellogg's Raisin Bran Cereal 30.3oz
318 cal
16% DV
P 7.7g
C 78.3g
F 1.9g
Cereals Products - Ready to Eat (Shelf Stable)·per 100g
GENERAL MILLS SALES INC. Cascadian Farm Organic Dark Chocolate Almond Granola Cereal
Nutrition facts and calorie information for general mills sales inc. cascadian farm organic dark chocolate almond granola cereal by GENERAL MILLS SALES INC., per 2/3 cup serving.
Calories
419kcal
Protein
9.7g
Carbs
72.6g
Fat
12.9g
Macronutrient breakdown
Calorie Composition
419cal
9%Protein
9.7g
65%Carbs
72.6g
26%Fat
12.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium48mg
4%
Iron3.4mg
19%
Potassium323mg
7%
Serving size
Per Household Serving
Per 2/3 cup (62g):
Calories
260kcal
Protein
6g
Carbs
45g
Fat
8g
Ingredients
Ingredient List
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane sugar*, chocolate liquor*, cocoa butter*, vanilla*), Almonds*, Cocoa Powder*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic
Common questions
FAQ
How many calories are in general mills sales inc. cascadian farm organic dark chocolate almond granola cereal?
GENERAL MILLS SALES INC. Cascadian Farm Organic Dark Chocolate Almond Granola Cereal contains 419 calories per 100 grams. Of these calories, 39 come from protein, 290 from carbohydrates, and 116 from fat.
Is general mills sales inc. cascadian farm organic dark chocolate almond granola cereal high in protein?
GENERAL MILLS SALES INC. Cascadian Farm Organic Dark Chocolate Almond Granola Cereal provides 9.7g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in general mills sales inc. cascadian farm organic dark chocolate almond granola cereal?
GENERAL MILLS SALES INC. Cascadian Farm Organic Dark Chocolate Almond Granola Cereal is a notable source of iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in general mills sales inc. cascadian farm organic dark chocolate almond granola cereal?
GENERAL MILLS SALES INC. Cascadian Farm Organic Dark Chocolate Almond Granola Cereal contains 8.1g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in general mills sales inc. cascadian farm organic dark chocolate almond granola cereal?
GENERAL MILLS SALES INC. Cascadian Farm Organic Dark Chocolate Almond Granola Cereal contains 13 ingredients. The full ingredient list is: Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane sugar*, chocolate liquor*, cocoa butter*, vanilla*), Almonds*, Cocoa Powder*, Molasses*, Sea Salt, Natural Flavor*. V....
Who makes general mills sales inc. cascadian farm organic dark chocolate almond granola cereal?
GENERAL MILLS SALES INC. Cascadian Farm Organic Dark Chocolate Almond Granola Cereal is made by GENERAL MILLS SALES INC.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does general mills sales inc. cascadian farm organic dark chocolate almond granola cereal belong to?
GENERAL MILLS SALES INC. Cascadian Farm Organic Dark Chocolate Almond Granola Cereal is classified under Cereals Products - Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2/3 cup (100g)
Amount per serving
Calories419
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 137mg6%
Total Carbohydrate 72.6g26%
Dietary Fiber 8.1g29%
Total Sugars 21g
Protein 9.7g19%
Calcium 48mg4%
Iron 3.4mg19%
Potassium 323mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2/3 cup (100g)
Amount per serving
Calories419
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 137mg6%
Total Carbohydrate 72.6g26%
Dietary Fiber 8.1g29%
Total Sugars 21g
Protein 9.7g19%
Calcium 48mg4%
Iron 3.4mg19%
Potassium 323mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
