Kellogg Company US Kellogg's Raisin Bran Cereal 30.3oz
318 cal
16% DV
P 7.7g
C 78.3g
F 1.9g
Cereals Products - Ready to Eat (Shelf Stable)·per 100g
GENERAL MILLS SALES INC. Cascadian Farm Organic Fruitful O's Breakfast Cereal
Nutrition facts and calorie information for general mills sales inc. cascadian farm organic fruitful o's breakfast cereal by GENERAL MILLS SALES INC., per 1 cup serving.
Calories
405kcal
Protein
5.4g
Carbs
86.5g
Fat
4.1g
Macronutrient breakdown
Calorie Composition
405cal
5%Protein
5.4g
86%Carbs
86.5g
9%Fat
4.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron1.4mg
8%
Potassium0mg
0%
Serving size
Per Household Serving
Per 1 cup (37g):
Calories
150kcal
Protein
2g
Carbs
32g
Fat
1.5g
Ingredients
Ingredient List
Whole Grain Oats*, Corn Meal*, Cane Sugar*, Tapioca Syrup*, Oat Fiber*, Wheat Starch*, Sea Salt, Sunflower Oil*, Color (elderberry juice concentrate*, carrot concentrate*, pumpkin concentrate*, annatto*, apple concentrate*), Natural Flavor*, Dextrose*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic
Common questions
FAQ
How many calories are in general mills sales inc. cascadian farm organic fruitful o's breakfast cereal?
GENERAL MILLS SALES INC. Cascadian Farm Organic Fruitful O's Breakfast Cereal contains 405 calories per 100 grams. Of these calories, 22 come from protein, 346 from carbohydrates, and 37 from fat.
Is general mills sales inc. cascadian farm organic fruitful o's breakfast cereal high in protein?
GENERAL MILLS SALES INC. Cascadian Farm Organic Fruitful O's Breakfast Cereal provides 5.4g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in general mills sales inc. cascadian farm organic fruitful o's breakfast cereal?
GENERAL MILLS SALES INC. Cascadian Farm Organic Fruitful O's Breakfast Cereal contains 10.8g of dietary fiber per 100g, which is 39% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in general mills sales inc. cascadian farm organic fruitful o's breakfast cereal?
GENERAL MILLS SALES INC. Cascadian Farm Organic Fruitful O's Breakfast Cereal contains 15 ingredients. The full ingredient list is: Whole Grain Oats*, Corn Meal*, Cane Sugar*, Tapioca Syrup*, Oat Fiber*, Wheat Starch*, Sea Salt, Sunflower Oil*, Color (elderberry juice concentrate*, carrot concentrate*, pumpkin concentrate*, annatt....
Who makes general mills sales inc. cascadian farm organic fruitful o's breakfast cereal?
GENERAL MILLS SALES INC. Cascadian Farm Organic Fruitful O's Breakfast Cereal is made by GENERAL MILLS SALES INC.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does general mills sales inc. cascadian farm organic fruitful o's breakfast cereal belong to?
GENERAL MILLS SALES INC. Cascadian Farm Organic Fruitful O's Breakfast Cereal is classified under Cereals Products - Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories405
% Daily Value*
Total Fat 4.1g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 459mg20%
Total Carbohydrate 86.5g31%
Dietary Fiber 10.8g39%
Total Sugars 29.7g
Protein 5.4g11%
Calcium 0mg0%
Iron 1.4mg8%
Potassium 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories405
% Daily Value*
Total Fat 4.1g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 459mg20%
Total Carbohydrate 86.5g31%
Dietary Fiber 10.8g39%
Total Sugars 29.7g
Protein 5.4g11%
Calcium 0mg0%
Iron 1.4mg8%
Potassium 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
