Kellogg Company US Kellogg's Raisin Bran Cereal 30.3oz
318 cal
16% DV
P 7.7g
C 78.3g
F 1.9g
Cereals Products - Ready to Eat (Shelf Stable)·per 100g
GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins
Nutrition facts and calorie information for general mills sales inc. gmills oatmeal crisp flakes cluster cereal hearty raisins by GENERAL MILLS SALES INC., per 1 cup (62g) serving.
Calories
371kcal
Protein
8.1g
Carbs
79g
Fat
4g
Macronutrient breakdown
Calorie Composition
371cal
8%Protein
8.1g
82%Carbs
79g
10%Fat
4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium32mg
2%
Iron14.5mg
81%
Potassium355mg
8%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 cup (62g) (62g):
Calories
230kcal
Protein
5g
Carbs
49g
Fat
2.5g
Ingredients
Ingredient List
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RAISINS, CORN SYRUP, GLYCERIN, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, OAT FLOUR, RICE FLOUR, HONEY, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOR, COLOR ADDED. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON (A MINERAL NUTRIENT), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), A B VITAMIN (FOLIC ACID).
Common questions
FAQ
How many calories are in general mills sales inc. gmills oatmeal crisp flakes cluster cereal hearty raisins?
GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins contains 371 calories per 100 grams. Of these calories, 32 come from protein, 316 from carbohydrates, and 36 from fat.
Is general mills sales inc. gmills oatmeal crisp flakes cluster cereal hearty raisins high in protein?
GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins provides 8.1g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in general mills sales inc. gmills oatmeal crisp flakes cluster cereal hearty raisins?
GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins is a notable source of iron (14.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in general mills sales inc. gmills oatmeal crisp flakes cluster cereal hearty raisins?
GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins contains 8.1g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in general mills sales inc. gmills oatmeal crisp flakes cluster cereal hearty raisins?
GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins contains 21 ingredients. The full ingredient list is: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, RAISINS, CORN SYRUP, GLYCERIN, BROWN SUGAR SYRUP, BROWN SUGAR, SALT, OAT FLOUR, RICE FLOUR, HONEY, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOR, COLOR ADDED. VI....
Who makes general mills sales inc. gmills oatmeal crisp flakes cluster cereal hearty raisins?
GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins is made by GENERAL MILLS SALES INC.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does general mills sales inc. gmills oatmeal crisp flakes cluster cereal hearty raisins belong to?
GENERAL MILLS SALES INC. Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins is classified under Cereals Products - Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (62g) (100g)
Amount per serving
Calories371
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 194mg8%
Total Carbohydrate 79g29%
Dietary Fiber 8.1g29%
Total Sugars 25.8g
Protein 8.1g16%
Calcium 32mg2%
Iron 14.5mg81%
Potassium 355mg8%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (62g) (100g)
Amount per serving
Calories371
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 194mg8%
Total Carbohydrate 79g29%
Dietary Fiber 8.1g29%
Total Sugars 25.8g
Protein 8.1g16%
Calcium 32mg2%
Iron 14.5mg81%
Potassium 355mg8%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
