Kellogg Company US Kellogg's Raisin Bran Cereal 30.3oz
318 cal
16% DV
P 7.7g
C 78.3g
F 1.9g
Cereals Products - Ready to Eat (Shelf Stable)·per 100g
GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Choc
Nutrition facts and calorie information for general mills sales inc. nat vly oat clusters cereal choc by GENERAL MILLS SALES INC., per 1 Cup (59g) serving.
Calories
407kcal
Protein
13.6g
Carbs
72.9g
Fat
8.5g
Macronutrient breakdown
Calorie Composition
407cal
13%Protein
13.6g
69%Carbs
72.9g
18%Fat
8.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium68mg
5%
Iron3.1mg
17%
Potassium254mg
5%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 Cup (59g) (59g):
Calories
240kcal
Protein
8g
Carbs
43g
Fat
5g
Ingredients
Ingredient List
WHOLE GRAIN OATS, YELLOW CORN GRITS, WHOLE GRAIN WHEAT, SUGAR, SOY PROTEIN ISOLATE, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), REFINER'S SYRUP, TAPIOCA SYRUP, RICE STARCH, CORN BRAN, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, COCOA POWDER. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Common questions
FAQ
How many calories are in general mills sales inc. nat vly oat clusters cereal choc?
GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Choc contains 407 calories per 100 grams. Of these calories, 54 come from protein, 292 from carbohydrates, and 77 from fat.
Is general mills sales inc. nat vly oat clusters cereal choc high in protein?
GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Choc provides 13.6g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in general mills sales inc. nat vly oat clusters cereal choc?
GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Choc is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in general mills sales inc. nat vly oat clusters cereal choc?
GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Choc contains 5.1g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in general mills sales inc. nat vly oat clusters cereal choc?
GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Choc contains 27 ingredients. The full ingredient list is: WHOLE GRAIN OATS, YELLOW CORN GRITS, WHOLE GRAIN WHEAT, SUGAR, SOY PROTEIN ISOLATE, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), CAN....
Who makes general mills sales inc. nat vly oat clusters cereal choc?
GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Choc is made by GENERAL MILLS SALES INC.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does general mills sales inc. nat vly oat clusters cereal choc belong to?
GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Choc is classified under Cereals Products - Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 Cup (59g) (100g)
Amount per serving
Calories407
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 288mg13%
Total Carbohydrate 72.9g27%
Dietary Fiber 5.1g18%
Total Sugars 25.4g
Protein 13.6g27%
Calcium 68mg5%
Iron 3.1mg17%
Potassium 254mg5%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Cup (59g) (100g)
Amount per serving
Calories407
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 288mg13%
Total Carbohydrate 72.9g27%
Dietary Fiber 5.1g18%
Total Sugars 25.4g
Protein 13.6g27%
Calcium 68mg5%
Iron 3.1mg17%
Potassium 254mg5%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
