GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Honey

Nutrition facts and calorie information for general mills sales inc. nat vly oat clusters cereal honey by GENERAL MILLS SALES INC., per 1 Cup (59g) serving.

Calories

390kcal

Protein

13.6g

Carbs

74.6g

Fat

6.8g
Macronutrient breakdown

Calorie Composition

390cal
13%Protein

13.6g

72%Carbs

74.6g

15%Fat

6.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium68mg
5%
Iron3.1mg
17%
Potassium254mg
5%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 Cup (59g) (59g):

Calories

230kcal

Protein

8g

Carbs

44g

Fat

4g

Ingredients

Ingredient List

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, YELLOW CORN GRITS, SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL, REFINER'S SYRUP, HONEY, CORN BRAN, RICE STARCH, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Common questions

FAQ

How many calories are in general mills sales inc. nat vly oat clusters cereal honey?

GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Honey contains 390 calories per 100 grams. Of these calories, 54 come from protein, 298 from carbohydrates, and 61 from fat.

Is general mills sales inc. nat vly oat clusters cereal honey high in protein?

GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Honey provides 13.6g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in general mills sales inc. nat vly oat clusters cereal honey?

GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Honey is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in general mills sales inc. nat vly oat clusters cereal honey?

GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Honey contains 6.8g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in general mills sales inc. nat vly oat clusters cereal honey?

GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Honey contains 14 ingredients. The full ingredient list is: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, YELLOW CORN GRITS, SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL, REFINER'S SYRUP, HONEY, CORN BRAN, RICE STARCH, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. VITAMIN....

Who makes general mills sales inc. nat vly oat clusters cereal honey?

GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Honey is made by GENERAL MILLS SALES INC.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does general mills sales inc. nat vly oat clusters cereal honey belong to?

GENERAL MILLS SALES INC. Nat Vly Oat Clusters Cereal Honey is classified under Cereals Products - Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cereals Products - Ready to Eat (Shelf Stable)

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Nutrition Facts

Serving size 1 Cup (59g) (100g)

Amount per serving

Calories390
% Daily Value*
Total Fat 6.8g9%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 288mg13%
Total Carbohydrate 74.6g27%
Dietary Fiber 6.8g24%
Total Sugars 22g
Protein 13.6g27%
Calcium 68mg5%
Iron 3.1mg17%
Potassium 254mg5%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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