Associated Wholesale Grocers, Inc. Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Gulf Rice Milling, Inc. Navy Beans
Nutrition facts and calorie information for gulf rice milling, inc. navy beans by Gulf Rice Milling, Inc., per 1/4 Cup serving.
Calories
346kcal
Protein
23.1g
Carbs
61.5g
Fat
1.9g
Macronutrient breakdown
Calorie Composition
346cal
26%Protein
23.1g
69%Carbs
61.5g
5%Fat
1.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium146mg
11%
Iron5.8mg
32%
Potassium1185mg
25%
Serving size
Per Household Serving
Per 1/4 Cup (52g):
Calories
180kcal
Protein
12g
Carbs
32g
Fat
1g
Ingredients
Ingredient List
NAVY BEANS.
Common questions
FAQ
How many calories are in gulf rice milling, inc. navy beans?
Gulf Rice Milling, Inc. Navy Beans contains 346 calories per 100 grams. Of these calories, 92 come from protein, 246 from carbohydrates, and 17 from fat.
Is gulf rice milling, inc. navy beans high in protein?
Gulf Rice Milling, Inc. Navy Beans provides 23.1g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in gulf rice milling, inc. navy beans?
Gulf Rice Milling, Inc. Navy Beans is a notable source of calcium (146mg), iron (5.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in gulf rice milling, inc. navy beans?
Gulf Rice Milling, Inc. Navy Beans contains 15.4g of dietary fiber per 100g, which is 55% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in gulf rice milling, inc. navy beans?
Gulf Rice Milling, Inc. Navy Beans contains 1 ingredients. The full ingredient list is: NAVY BEANS..
Who makes gulf rice milling, inc. navy beans?
Gulf Rice Milling, Inc. Navy Beans is made by Gulf Rice Milling, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does gulf rice milling, inc. navy beans belong to?
Gulf Rice Milling, Inc. Navy Beans is classified under Fruits, Vegetables & Produce in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 Cup (100g)
Amount per serving
Calories346
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 61.5g22%
Dietary Fiber 15.4g55%
Total Sugars 3.9g
Protein 23.1g46%
Calcium 146mg11%
Iron 5.8mg32%
Potassium 1185mg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 Cup (100g)
Amount per serving
Calories346
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 61.5g22%
Dietary Fiber 15.4g55%
Total Sugars 3.9g
Protein 23.1g46%
Calcium 146mg11%
Iron 5.8mg32%
Potassium 1185mg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
