HARRAWAY & SONS LIMITED Harraways Traditional Wholegrain Oats 1kg

Nutrition facts and calorie information for harraway & sons limited harraways traditional wholegrain oats 1kg by HARRAWAY & SONS LIMITED, per None serving.

Calories

361kcal

Protein

14g

Carbs

54.3g

Fat

6.8g
Macronutrient breakdown

Calorie Composition

361cal
17%Protein

14g

65%Carbs

54.3g

18%Fat

6.8g

Serving size

Per Household Serving

Per None (40g):

Calories

144kcal

Protein

5.6g

Carbs

21.7g

Fat

2.7g

Ingredients

Ingredient List

New Zealand Oats

Common questions

FAQ

How many calories are in harraway & sons limited harraways traditional wholegrain oats 1kg?

HARRAWAY & SONS LIMITED Harraways Traditional Wholegrain Oats 1kg contains 361 calories per 100 grams. Of these calories, 56 come from protein, 217 from carbohydrates, and 61 from fat.

Is harraway & sons limited harraways traditional wholegrain oats 1kg high in protein?

HARRAWAY & SONS LIMITED Harraways Traditional Wholegrain Oats 1kg provides 14g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.

How much fiber is in harraway & sons limited harraways traditional wholegrain oats 1kg?

HARRAWAY & SONS LIMITED Harraways Traditional Wholegrain Oats 1kg contains 12g of dietary fiber per 100g, which is 43% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in harraway & sons limited harraways traditional wholegrain oats 1kg?

HARRAWAY & SONS LIMITED Harraways Traditional Wholegrain Oats 1kg contains 1 ingredients. The full ingredient list is: New Zealand Oats.

Who makes harraway & sons limited harraways traditional wholegrain oats 1kg?

HARRAWAY & SONS LIMITED Harraways Traditional Wholegrain Oats 1kg is made by HARRAWAY & SONS LIMITED. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does harraway & sons limited harraways traditional wholegrain oats 1kg belong to?

HARRAWAY & SONS LIMITED Harraways Traditional Wholegrain Oats 1kg is classified under Rice & Grains in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size None (100g)

Amount per serving

Calories361
% Daily Value*
Total Fat 6.8g9%
Saturated Fat 1.3g7%
Trans Fat 2.5g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 54.3g20%
Dietary Fiber 12g43%
Total Sugars 0.8g
Protein 14g28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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