HARRAWAY & SONS LIMITED Harraways Traditional Wholegrain Oats 1kg
361 cal
18% DV
P 14g
C 54.3g
F 6.8g
Rice & Grains·per 100g
SPEIRS FOODS (2018) LP Speirs Foods Brown Rice 250g
Nutrition facts and calorie information for speirs foods (2018) lp speirs foods brown rice 250g by SPEIRS FOODS (2018) LP, per None serving.
Calories
288kcal
Protein
6.3g
Carbs
58.6g
Fat
3.1g
Macronutrient breakdown
Calorie Composition
288cal
9%Protein
6.3g
82%Carbs
58.6g
9%Fat
3.1g
Serving size
Per Household Serving
Per None (100g):
Calories
288kcal
Protein
6.3g
Carbs
58.6g
Fat
3.1g
Ingredients
Ingredient List
Brown Rice, Dressing (White Vinegar, Soy Sauce (Water, Soya Beans, Wheat Flour, Salt, Sugar), Sugar, Water, Rice Vinegar, Crushed Ginger (Vegetable Gum, Acidity Regulator, Preservative (202, 223), Spice, Colour (150d), Flavourings, Thickeners (415, 412), Preservative), Spring Onion, Capsicum, Raisins, Sunflower Seeds)
Common questions
FAQ
How many calories are in speirs foods (2018) lp speirs foods brown rice 250g?
SPEIRS FOODS (2018) LP Speirs Foods Brown Rice 250g contains 288 calories per 100 grams. Of these calories, 25 come from protein, 234 from carbohydrates, and 28 from fat.
Is speirs foods (2018) lp speirs foods brown rice 250g high in protein?
SPEIRS FOODS (2018) LP Speirs Foods Brown Rice 250g provides 6.3g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What are the ingredients in speirs foods (2018) lp speirs foods brown rice 250g?
SPEIRS FOODS (2018) LP Speirs Foods Brown Rice 250g contains 24 ingredients. The full ingredient list is: Brown Rice, Dressing (White Vinegar, Soy Sauce (Water, Soya Beans, Wheat Flour, Salt, Sugar), Sugar, Water, Rice Vinegar, Crushed Ginger (Vegetable Gum, Acidity Regulator, Preservative (202, 223), Spi....
Who makes speirs foods (2018) lp speirs foods brown rice 250g?
SPEIRS FOODS (2018) LP Speirs Foods Brown Rice 250g is made by SPEIRS FOODS (2018) LP. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does speirs foods (2018) lp speirs foods brown rice 250g belong to?
SPEIRS FOODS (2018) LP Speirs Foods Brown Rice 250g is classified under Rice & Grains in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size None (100g)
Amount per serving
Calories288
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.5g3%
Sodium 320mg14%
Total Carbohydrate 58.6g21%
Total Sugars 9.1g
Protein 6.3g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size None (100g)
Amount per serving
Calories288
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.5g3%
Sodium 320mg14%
Total Carbohydrate 58.6g21%
Total Sugars 9.1g
Protein 6.3g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
