J.S.B. Industries Inc. Smart Choice Honey Wheat Bagel - 72-4 Oz. 12-6 Pack

Nutrition facts and calorie information for j.s.b. industries inc. smart choice honey wheat bagel - 72-4 oz. 12-6 pack by J.S.B. Industries Inc., per N/A serving.

Calories

221kcal

Protein

8g

Carbs

44.3g

Fat

2.2g
Macronutrient breakdown

Calorie Composition

221cal
14%Protein

8g

77%Carbs

44.3g

9%Fat

2.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium145mg
11%
Iron1.8mg
10%
Potassium124mg
3%
Serving size

Per Household Serving

Per N/A (113g):

Calories

250kcal

Protein

9g

Carbs

50.1g

Fat

2.5g

Ingredients

Ingredient List

Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid), bagel base (sugar, salt, malted barley flour,molasses powder [molasses, wheat starch], mono anddiglycerides, ammonium chloride, enriched flour [wheat flour,niacin, reduced iron, thiamin mononitrates, riboflavin, folicacid], ascorbic acid [vitamin C], calcium sulfate, L-cysteinehydrochloride, enzymes), honey, soybean/ canola oil, vitalwheat gluten, malt syrup (corn, malted barley), emulsifier(water, monoglycerides, preservatives (propionic acid,phosphoric acid), calcium propionate, yeast.

Common questions

FAQ

How many calories are in j.s.b. industries inc. smart choice honey wheat bagel - 72-4 oz. 12-6 pack?

J.S.B. Industries Inc. Smart Choice Honey Wheat Bagel - 72-4 Oz. 12-6 Pack contains 221 calories per 100 grams. Of these calories, 32 come from protein, 177 from carbohydrates, and 20 from fat.

Is j.s.b. industries inc. smart choice honey wheat bagel - 72-4 oz. 12-6 pack high in protein?

J.S.B. Industries Inc. Smart Choice Honey Wheat Bagel - 72-4 Oz. 12-6 Pack provides 8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in j.s.b. industries inc. smart choice honey wheat bagel - 72-4 oz. 12-6 pack?

J.S.B. Industries Inc. Smart Choice Honey Wheat Bagel - 72-4 Oz. 12-6 Pack is a notable source of calcium (145mg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in j.s.b. industries inc. smart choice honey wheat bagel - 72-4 oz. 12-6 pack?

J.S.B. Industries Inc. Smart Choice Honey Wheat Bagel - 72-4 Oz. 12-6 Pack contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in j.s.b. industries inc. smart choice honey wheat bagel - 72-4 oz. 12-6 pack?

J.S.B. Industries Inc. Smart Choice Honey Wheat Bagel - 72-4 Oz. 12-6 Pack contains 36 ingredients. The full ingredient list is: Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid), bagel base (sugar, salt, malted barley flour,molasses powder [molasses, wheat ....

Who makes j.s.b. industries inc. smart choice honey wheat bagel - 72-4 oz. 12-6 pack?

J.S.B. Industries Inc. Smart Choice Honey Wheat Bagel - 72-4 Oz. 12-6 Pack is made by J.S.B. Industries Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does j.s.b. industries inc. smart choice honey wheat bagel - 72-4 oz. 12-6 pack belong to?

J.S.B. Industries Inc. Smart Choice Honey Wheat Bagel - 72-4 Oz. 12-6 Pack is classified under Bread/Bakery Products Variety Packs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

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Nutrition Facts

Serving size N/A (100g)

Amount per serving

Calories221
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 345mg15%
Total Carbohydrate 44.3g16%
Dietary Fiber 5.3g19%
Total Sugars 3.5g
Protein 8g16%
Vitamin D 0mcg0%
Calcium 145mg11%
Iron 1.8mg10%
Potassium 124mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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