Kashi US Bear Naked Cereal Cinnamon Sunflower 1.2oz

Nutrition facts and calorie information for kashi us bear naked cereal cinnamon sunflower 1.2oz by Kashi US, per 1 Pouch serving.

Calories

458kcal

Protein

10.7g

Carbs

60.8g

Fat

20.3g
Macronutrient breakdown

Calorie Composition

458cal
9%Protein

10.7g

52%Carbs

60.8g

39%Fat

20.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium98mg
8%
Iron2.9mg
16%
Potassium371mg
8%
Vitamin C2mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 Pouch (34g):

Calories

156kcal

Protein

3.6g

Carbs

20.7g

Fat

6.9g

Ingredients

Ingredient List

Whole grain oats, invert cane syrup, rice crisps (rice flour, cane sugar, salt), sunflower butter, expeller pressed sunflower oil, cashews, pecans, almonds, dried sweet potato, blackstrap molasses, brown rice syrup, sunflower seeds, dried cane syrup, sea salt, cinnamon, rosemary extract for freshness.

Common questions

FAQ

How many calories are in kashi us bear naked cereal cinnamon sunflower 1.2oz?

Kashi US Bear Naked Cereal Cinnamon Sunflower 1.2oz contains 458 calories per 100 grams. Of these calories, 43 come from protein, 243 from carbohydrates, and 183 from fat.

Is kashi us bear naked cereal cinnamon sunflower 1.2oz high in protein?

Kashi US Bear Naked Cereal Cinnamon Sunflower 1.2oz provides 10.7g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kashi us bear naked cereal cinnamon sunflower 1.2oz?

Kashi US Bear Naked Cereal Cinnamon Sunflower 1.2oz is a notable source of iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kashi us bear naked cereal cinnamon sunflower 1.2oz?

Kashi US Bear Naked Cereal Cinnamon Sunflower 1.2oz contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kashi us bear naked cereal cinnamon sunflower 1.2oz?

Kashi US Bear Naked Cereal Cinnamon Sunflower 1.2oz contains 18 ingredients. The full ingredient list is: Whole grain oats, invert cane syrup, rice crisps (rice flour, cane sugar, salt), sunflower butter, expeller pressed sunflower oil, cashews, pecans, almonds, dried sweet potato, blackstrap molasses, br....

Who makes kashi us bear naked cereal cinnamon sunflower 1.2oz?

Kashi US Bear Naked Cereal Cinnamon Sunflower 1.2oz is made by Kashi US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kashi us bear naked cereal cinnamon sunflower 1.2oz belong to?

Kashi US Bear Naked Cereal Cinnamon Sunflower 1.2oz is classified under Cereals Products - Ready to Eat (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Cereals Products - Ready to Eat (Shelf Stable)

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Nutrition Facts

Serving size 1 Pouch (100g)

Amount per serving

Calories458
% Daily Value*
Total Fat 20.3g26%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 206mg9%
Total Carbohydrate 60.8g22%
Dietary Fiber 7.1g25%
Total Sugars 14.6g
Protein 10.7g21%
Calcium 98mg8%
Iron 2.9mg16%
Potassium 371mg8%
Vitamin C 2mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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