Kashi US Kashi Pizza Mediterranean 12.7oz

Nutrition facts and calorie information for kashi us kashi pizza mediterranean 12.7oz by Kashi US, per 1/3 pizza serving.

Calories

231kcal

Protein

12.7g

Carbs

31g

Fat

7.5g
Macronutrient breakdown

Calorie Composition

231cal
21%Protein

12.7g

51%Carbs

31g

28%Fat

7.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium138mg
11%
Iron1.1mg
6%
Potassium168mg
4%
Vitamin C12mg
13%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1/3 pizza (120g):

Calories

277kcal

Protein

15.2g

Carbs

37.2g

Fat

9g

Ingredients

Ingredient List

CRUST (CRUST MIX WITH KASHI SEVEN WHOLE GRAINS & SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, GROUND FLAX SEED, EXTRA VIRGIN OLIVE OIL, BARLEY FIBER, YEAST, WHEAT STARCH, GARLIC POWDER), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO COLOR], ASIAGO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET]), SAUCE (TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], ROASTED RED BELL PEPPER PESTO [ROASTED RED BELL PEPPERS, EXPELLER-PRESSED CANOLA OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), BALSAMIC VINEGAR, BASIL, SEA SALT, GRANULATED GARLIC, BLACK PEPPER, CAYENNE PEPPER], TOMATOES [TOMATOES, CITRIC ACID], DRIED CANE SYRUP, SALT, SPICE, CORNSTARCH), SPINACH, ROASTED RED BELL PEPPERS, RED BELL PEPPERS, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED RED ONION, RED ONION.

Common questions

FAQ

How many calories are in kashi us kashi pizza mediterranean 12.7oz?

Kashi US Kashi Pizza Mediterranean 12.7oz contains 231 calories per 100 grams. Of these calories, 51 come from protein, 124 from carbohydrates, and 68 from fat.

Is kashi us kashi pizza mediterranean 12.7oz high in protein?

Kashi US Kashi Pizza Mediterranean 12.7oz provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kashi us kashi pizza mediterranean 12.7oz?

Kashi US Kashi Pizza Mediterranean 12.7oz is a notable source of vitamin C (12mg), calcium (138mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kashi us kashi pizza mediterranean 12.7oz?

Kashi US Kashi Pizza Mediterranean 12.7oz contains 4.1g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kashi us kashi pizza mediterranean 12.7oz?

Kashi US Kashi Pizza Mediterranean 12.7oz contains 71 ingredients. The full ingredient list is: CRUST (CRUST MIX WITH KASHI SEVEN WHOLE GRAINS & SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED ....

Who makes kashi us kashi pizza mediterranean 12.7oz?

Kashi US Kashi Pizza Mediterranean 12.7oz is made by Kashi US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kashi us kashi pizza mediterranean 12.7oz belong to?

Kashi US Kashi Pizza Mediterranean 12.7oz is classified under Vegetable Based Products / Meals - Not Ready to Eat (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

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Nutrition Facts

Serving size 1/3 pizza (100g)

Amount per serving

Calories231
% Daily Value*
Total Fat 7.5g10%
Saturated Fat 3.2g16%
Trans Fat 0.2g
Cholesterol 12mg4%
Sodium 531mg23%
Total Carbohydrate 31g11%
Dietary Fiber 4.1g15%
Total Sugars 2.8g
Protein 12.7g25%
Calcium 138mg11%
Iron 1.1mg6%
Potassium 168mg4%
Vitamin C 12mg13%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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