Kashi US Kashi Pizza Mediterranean 5.5oz

Nutrition facts and calorie information for kashi us kashi pizza mediterranean 5.5oz by Kashi US, per 1 Pizza serving.

Calories

248kcal

Protein

11.1g

Carbs

36.3g

Fat

7.9g
Macronutrient breakdown

Calorie Composition

248cal
17%Protein

11.1g

56%Carbs

36.3g

27%Fat

7.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium128mg
10%
Iron1.6mg
9%
Potassium177mg
4%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 Pizza (156g):

Calories

387kcal

Protein

17.3g

Carbs

56.6g

Fat

12.3g

Ingredients

Ingredient List

CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, GROUND FLAXSEED, YEAST, HONEY, EXTRA VIRGIN OLIVE OIL, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), SAUCE (TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], ROASTED RED BELL PEPPER PESTO [ROASTED RED BELL PEPPERS, EXPELLER-PRESSED CANOLA OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], BALSAMIC VINEGAR, BASIL, SEA SALT, GRANULATED GARLIC, BLACK PEPPER, CAYENNE PEPPER], TOMATOES [TOMATOES, CITRIC ACID], DRIED CANE SYRUP, SALT, BASIL, CORNSTARCH), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, ANNATTO COLOR]), RED BELL PEPPERS, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED ONION.

Common questions

FAQ

How many calories are in kashi us kashi pizza mediterranean 5.5oz?

Kashi US Kashi Pizza Mediterranean 5.5oz contains 248 calories per 100 grams. Of these calories, 44 come from protein, 145 from carbohydrates, and 71 from fat.

Is kashi us kashi pizza mediterranean 5.5oz high in protein?

Kashi US Kashi Pizza Mediterranean 5.5oz provides 11.1g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in kashi us kashi pizza mediterranean 5.5oz?

Kashi US Kashi Pizza Mediterranean 5.5oz is a notable source of calcium (128mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in kashi us kashi pizza mediterranean 5.5oz?

Kashi US Kashi Pizza Mediterranean 5.5oz contains 3.9g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in kashi us kashi pizza mediterranean 5.5oz?

Kashi US Kashi Pizza Mediterranean 5.5oz contains 67 ingredients. The full ingredient list is: CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRI....

Who makes kashi us kashi pizza mediterranean 5.5oz?

Kashi US Kashi Pizza Mediterranean 5.5oz is made by Kashi US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does kashi us kashi pizza mediterranean 5.5oz belong to?

Kashi US Kashi Pizza Mediterranean 5.5oz is classified under Vegetable Based Products / Meals - Not Ready to Eat (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

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Nutrition Facts

Serving size 1 Pizza (100g)

Amount per serving

Calories248
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 388mg17%
Total Carbohydrate 36.3g13%
Dietary Fiber 3.9g14%
Total Sugars 3.7g
Protein 11.1g22%
Calcium 128mg10%
Iron 1.6mg9%
Potassium 177mg4%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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