Kellogg Company US Kashi Crackers Original 9oz
20% DV
Nutrition facts and calorie information for kellogg company us kashi crackers fire roasted vegetable 9oz by Kellogg Company US, per 15 Crackers serving.
Calories
Protein
Carbs
Fat
12g
67.9g
12.1g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 15 Crackers (30g):
Calories
120kcal
Protein
3.6g
Carbs
20.4g
Fat
3.6g
Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), wheat flour, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), stone ground whole wheat flour, expeller pressed sunflower oil, whole grain wheat, vegetable blend (carrot, red bell pepper, green bell pepper, toasted onion, roasted red bell pepper, roasted tomato), dried cane syrup, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), toasted sesame seeds, malt extract, sea salt, wheat gluten, tomato powder, garlic powder, onion powder, black pepper, mixed tocopherols (vitamin E) for freshness.
Kellogg Company US Kashi Crackers Fire Roasted Vegetable 9oz contains 401 calories per 100 grams. Of these calories, 48 come from protein, 272 from carbohydrates, and 109 from fat.
Kellogg Company US Kashi Crackers Fire Roasted Vegetable 9oz provides 12g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
Kellogg Company US Kashi Crackers Fire Roasted Vegetable 9oz is a notable source of iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Kellogg Company US Kashi Crackers Fire Roasted Vegetable 9oz contains 9.1g of dietary fiber per 100g, which is 33% of the Daily Value. Dietary fiber supports digestive health and satiety.
Kellogg Company US Kashi Crackers Fire Roasted Vegetable 9oz contains 39 ingredients. The full ingredient list is: Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), wheat flour, cracked grain flour (rye, wheat bran, whole wheat flour....
Kellogg Company US Kashi Crackers Fire Roasted Vegetable 9oz is made by Kellogg Company US. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Kellogg Company US Kashi Crackers Fire Roasted Vegetable 9oz is classified under Biscuits/Cookies (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 15 Crackers (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 15 Crackers (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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