Lakeside Foods Lakeside Cut Corn
100 cal
5% DV
P 2g
C 21g
F 1g
Vegetables - Unprepared/Unprocessed (Frozen)·per 100g
Lakeside Foods Lakeside Cut Corn
Nutrition facts and calorie information for lakeside foods lakeside cut corn by Lakeside Foods, per 2/3 cup serving.
Calories
100kcal
Protein
2g
Carbs
21g
Fat
1g
Macronutrient breakdown
Calorie Composition
100cal
8%Protein
2g
83%Carbs
21g
9%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron0mg
0%
Potassium110mg
2%
Vitamin A2mcg
0%
Vitamin C1mg
1%
Serving size
Per Household Serving
Per 2/3 cup (90g):
Calories
90kcal
Protein
1.8g
Carbs
18.9g
Fat
0.9g
Ingredients
Ingredient List
Corn
Common questions
FAQ
How many calories are in lakeside foods lakeside cut corn?
Lakeside Foods Lakeside Cut Corn contains 100 calories per 100 grams. Of these calories, 8 come from protein, 84 from carbohydrates, and 9 from fat.
Is lakeside foods lakeside cut corn high in protein?
Lakeside Foods Lakeside Cut Corn provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in lakeside foods lakeside cut corn?
Lakeside Foods Lakeside Cut Corn contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in lakeside foods lakeside cut corn?
Lakeside Foods Lakeside Cut Corn contains 1 ingredients. The full ingredient list is: Corn.
Who makes lakeside foods lakeside cut corn?
Lakeside Foods Lakeside Cut Corn is made by Lakeside Foods. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does lakeside foods lakeside cut corn belong to?
Lakeside Foods Lakeside Cut Corn is classified under Vegetables Unprepared/Unprocessed (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables Unprepared/Unprocessed (Frozen)
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Nutrition Facts
Serving size 2/3 cup (100g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 4g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 110mg2%
Vitamin A 2mcg0%
Vitamin C 1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2/3 cup (100g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 4g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 110mg2%
Vitamin A 2mcg0%
Vitamin C 1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
