Associated Wholesale Grocers, Inc. Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Lam's Foods Inc. Tostones Regular Patacones Tostones
Nutrition facts and calorie information for lam's foods inc. tostones regular patacones tostones by Lam's Foods Inc., per 1 ONZ serving.
Calories
464kcal
Protein
3.6g
Carbs
60.7g
Fat
28.6g
Macronutrient breakdown
Calorie Composition
464cal
3%Protein
3.6g
47%Carbs
60.7g
50%Fat
28.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron0.7mg
4%
Potassium786mg
17%
Serving size
Per Household Serving
Per 1 ONZ (28g):
Calories
130kcal
Protein
1g
Carbs
17g
Fat
8g
Ingredients
Ingredient List
PLANTAIN, PALM OIL AND SALT.
Common questions
FAQ
How many calories are in lam's foods inc. tostones regular patacones tostones?
Lam's Foods Inc. Tostones Regular Patacones Tostones contains 464 calories per 100 grams. Of these calories, 14 come from protein, 243 from carbohydrates, and 257 from fat.
Is lam's foods inc. tostones regular patacones tostones high in protein?
Lam's Foods Inc. Tostones Regular Patacones Tostones provides 3.6g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in lam's foods inc. tostones regular patacones tostones?
Lam's Foods Inc. Tostones Regular Patacones Tostones contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in lam's foods inc. tostones regular patacones tostones?
Lam's Foods Inc. Tostones Regular Patacones Tostones contains 2 ingredients. The full ingredient list is: PLANTAIN, PALM OIL AND SALT..
Who makes lam's foods inc. tostones regular patacones tostones?
Lam's Foods Inc. Tostones Regular Patacones Tostones is made by Lam's Foods Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does lam's foods inc. tostones regular patacones tostones belong to?
Lam's Foods Inc. Tostones Regular Patacones Tostones is classified under Fruits, Vegetables & Produce in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Associated Wholesale Grocers, Inc. Large Lima Beans
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10% DV
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Nutrition Facts
Serving size 1 ONZ (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 28.6g37%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 214mg9%
Total Carbohydrate 60.7g22%
Dietary Fiber 7.1g25%
Total Sugars 10.7g
Protein 3.6g7%
Calcium 0mg0%
Iron 0.7mg4%
Potassium 786mg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 ONZ (100g)
Amount per serving
Calories464
% Daily Value*
Total Fat 28.6g37%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 214mg9%
Total Carbohydrate 60.7g22%
Dietary Fiber 7.1g25%
Total Sugars 10.7g
Protein 3.6g7%
Calcium 0mg0%
Iron 0.7mg4%
Potassium 786mg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
