Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Spleen Raw
Nutrition facts and calorie information for lamb variety meats and by-products spleen raw, per 1 oz serving.
Calories
101kcal
Protein
17.2g
Carbs
0g
Fat
3.1g
Macronutrient breakdown
Calorie Composition
101cal
71%Protein
17.2g
0%Carbs
0g
29%Fat
3.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron41.9mg
233%
Potassium358mg
8%
Vitamin A0mcg
0%
Vitamin C23mg
26%
Vitamin B125.3mcg
221%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
29kcal
Protein
4.9g
Carbs
0g
Fat
0.9g
Common questions
FAQ
How many calories are in lamb variety meats and by-products spleen raw?
Lamb Variety Meats and By-products Spleen Raw contains 101 calories per 100 grams. Of these calories, 69 come from protein, 0 from carbohydrates, and 28 from fat.
Is lamb variety meats and by-products spleen raw high in protein?
Lamb Variety Meats and By-products Spleen Raw provides 17.2g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lamb variety meats and by-products spleen raw?
Lamb Variety Meats and By-products Spleen Raw is a notable source of vitamin C (23mg), vitamin B12 (5.3mcg), iron (41.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does lamb variety meats and by-products spleen raw belong to?
Lamb Variety Meats and By-products Spleen Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories101
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1g5%
Cholesterol 250mg83%
Sodium 84mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.2g34%
Calcium 9mg1%
Iron 41.9mg233%
Potassium 358mg8%
Vitamin A 0mcg0%
Vitamin C 23mg26%
Vitamin B12 5.3mcg221%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories101
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1g5%
Cholesterol 250mg83%
Sodium 84mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.2g34%
Calcium 9mg1%
Iron 41.9mg233%
Potassium 358mg8%
Vitamin A 0mcg0%
Vitamin C 23mg26%
Vitamin B12 5.3mcg221%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
