Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
Nutrition facts and calorie information for veal variety meats and by-products kidneys raw, per 1 oz serving.
Calories
99kcal
Protein
15.8g
Carbs
0.9g
Fat
3.1g
Macronutrient breakdown
Calorie Composition
99cal
67%Protein
15.8g
4%Carbs
0.9g
29%Fat
3.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron3.4mg
19%
Potassium272mg
6%
Vitamin A92mcg
10%
Vitamin C5mg
6%
Vitamin B1228.2mcg
1175%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
28kcal
Protein
4.5g
Carbs
0.3g
Fat
0.9g
Common questions
FAQ
How many calories are in veal variety meats and by-products kidneys raw?
Veal Variety Meats and By-products Kidneys Raw contains 99 calories per 100 grams. Of these calories, 63 come from protein, 4 from carbohydrates, and 28 from fat.
Is veal variety meats and by-products kidneys raw high in protein?
Veal Variety Meats and By-products Kidneys Raw provides 15.8g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal variety meats and by-products kidneys raw?
Veal Variety Meats and By-products Kidneys Raw is a notable source of vitamin A (92mcg), vitamin B12 (28.2mcg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal variety meats and by-products kidneys raw belong to?
Veal Variety Meats and By-products Kidneys Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories99
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1g5%
Cholesterol 364mg121%
Sodium 178mg8%
Total Carbohydrate 0.9g0%
Dietary Fiber 0g0%
Protein 15.8g32%
Calcium 11mg1%
Iron 3.4mg19%
Potassium 272mg6%
Vitamin A 92mcg10%
Vitamin C 5mg6%
Vitamin B12 28.2mcg1175%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories99
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1g5%
Cholesterol 364mg121%
Sodium 178mg8%
Total Carbohydrate 0.9g0%
Dietary Fiber 0g0%
Protein 15.8g32%
Calcium 11mg1%
Iron 3.4mg19%
Potassium 272mg6%
Vitamin A 92mcg10%
Vitamin C 5mg6%
Vitamin B12 28.2mcg1175%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
