Associated Wholesale Grocers, Inc. Large Lima Beans
200 cal
10% DV
P 20g
C 62.9g
F 0g
Fruits, Vegetables & Produce·per 100g
Prana Imports, Inc. Garbanzo Chickpeas
Nutrition facts and calorie information for prana imports, inc. garbanzo chickpeas by Prana Imports, Inc., per 1/4 cup serving.
Calories
343kcal
Protein
20g
Carbs
0g
Fat
2.9g
Macronutrient breakdown
Calorie Composition
343cal
75%Protein
20g
0%Carbs
0g
25%Fat
2.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium114mg
9%
Iron5.7mg
32%
Potassium1400mg
30%
Serving size
Per Household Serving
Per 1/4 cup (35g):
Calories
120kcal
Protein
7g
Carbs
0g
Fat
1g
Ingredients
Ingredient List
CHICKPEAS.
Common questions
FAQ
How many calories are in prana imports, inc. garbanzo chickpeas?
Prana Imports, Inc. Garbanzo Chickpeas contains 343 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 26 from fat.
Is prana imports, inc. garbanzo chickpeas high in protein?
Prana Imports, Inc. Garbanzo Chickpeas provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in prana imports, inc. garbanzo chickpeas?
Prana Imports, Inc. Garbanzo Chickpeas is a notable source of iron (5.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in prana imports, inc. garbanzo chickpeas?
Prana Imports, Inc. Garbanzo Chickpeas contains 14.3g of dietary fiber per 100g, which is 51% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in prana imports, inc. garbanzo chickpeas?
Prana Imports, Inc. Garbanzo Chickpeas contains 1 ingredients. The full ingredient list is: CHICKPEAS..
Who makes prana imports, inc. garbanzo chickpeas?
Prana Imports, Inc. Garbanzo Chickpeas is made by Prana Imports, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does prana imports, inc. garbanzo chickpeas belong to?
Prana Imports, Inc. Garbanzo Chickpeas is classified under Fruits, Vegetables & Produce in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 14.3g51%
Total Sugars 2.9g
Protein 20g40%
Calcium 114mg9%
Iron 5.7mg32%
Potassium 1400mg30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 14.3g51%
Total Sugars 2.9g
Protein 20g40%
Calcium 114mg9%
Iron 5.7mg32%
Potassium 1400mg30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
