GEORGE WESTON FOODS (NZ) LIMITED Tip Top Bakery Super Vege Bread Spinach 650g
217 cal
11% DV
P 7.9g
C 37.9g
F 2.1g
Bread - Incl. Buns And Rolls·per 100g
READY TO ROLL FOODS LIMITED Gerry's Healthy Tasty Tucker Buns 360g
Nutrition facts and calorie information for ready to roll foods limited gerry's healthy tasty tucker buns 360g by READY TO ROLL FOODS LIMITED, per None serving.
Calories
213kcal
Protein
21.7g
Carbs
5.4g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
213cal
45%Protein
21.7g
11%Carbs
5.4g
44%Fat
9.2g
Serving size
Per Household Serving
Per None (90g):
Calories
192kcal
Protein
19.5g
Carbs
4.9g
Fat
8.3g
Ingredients
Ingredient List
Water, Seeds (Linseeds, Sunflower Seeds, Hemp Seeds, Pumpkin Seeds), Wheat Gluten, Lupin Flour, Soy Flour, Wheat Bran, Yeast, Lodised salt, Vinegar, Dark Roasted Malt Flour
Common questions
FAQ
How many calories are in ready to roll foods limited gerry's healthy tasty tucker buns 360g?
READY TO ROLL FOODS LIMITED Gerry's Healthy Tasty Tucker Buns 360g contains 213 calories per 100 grams. Of these calories, 87 come from protein, 22 from carbohydrates, and 83 from fat.
Is ready to roll foods limited gerry's healthy tasty tucker buns 360g high in protein?
READY TO ROLL FOODS LIMITED Gerry's Healthy Tasty Tucker Buns 360g provides 21.7g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
How much fiber is in ready to roll foods limited gerry's healthy tasty tucker buns 360g?
READY TO ROLL FOODS LIMITED Gerry's Healthy Tasty Tucker Buns 360g contains 8.9g of dietary fiber per 100g, which is 32% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ready to roll foods limited gerry's healthy tasty tucker buns 360g?
READY TO ROLL FOODS LIMITED Gerry's Healthy Tasty Tucker Buns 360g contains 13 ingredients. The full ingredient list is: Water, Seeds (Linseeds, Sunflower Seeds, Hemp Seeds, Pumpkin Seeds), Wheat Gluten, Lupin Flour, Soy Flour, Wheat Bran, Yeast, Lodised salt, Vinegar, Dark Roasted Malt Flour.
Who makes ready to roll foods limited gerry's healthy tasty tucker buns 360g?
READY TO ROLL FOODS LIMITED Gerry's Healthy Tasty Tucker Buns 360g is made by READY TO ROLL FOODS LIMITED. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ready to roll foods limited gerry's healthy tasty tucker buns 360g belong to?
READY TO ROLL FOODS LIMITED Gerry's Healthy Tasty Tucker Buns 360g is classified under Bread - Incl. Buns And Rolls in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Bread - Incl. Buns And Rolls
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Nutrition Facts
Serving size None (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 1.2g6%
Sodium 574mg25%
Total Carbohydrate 5.4g2%
Dietary Fiber 8.9g32%
Total Sugars 1.4g
Protein 21.7g43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size None (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 1.2g6%
Sodium 574mg25%
Total Carbohydrate 5.4g2%
Dietary Fiber 8.9g32%
Total Sugars 1.4g
Protein 21.7g43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
