Restaurant Chinese Shrimp and Vegetables
78 cal
4% DV
P 5.9g
C 4.5g
F 4.1g
Restaurant Foods·per 100g
Restaurant Chinese Chicken Chow Mein
Nutrition facts and calorie information for restaurant chinese chicken chow mein, per 1 order serving.
Calories
85kcal
Protein
6.8g
Carbs
8.3g
Fat
2.8g
Macronutrient breakdown
Calorie Composition
85cal
32%Protein
6.8g
39%Carbs
8.3g
29%Fat
2.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron0.7mg
4%
Potassium124mg
3%
Vitamin A19mcg
2%
Vitamin C2mg
2%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 order (604g):
Calories
513kcal
Protein
41.1g
Carbs
50.1g
Fat
16.9g
Common questions
FAQ
How many calories are in restaurant chinese chicken chow mein?
Restaurant Chinese Chicken Chow Mein contains 85 calories per 100 grams. Of these calories, 27 come from protein, 33 from carbohydrates, and 25 from fat.
Is restaurant chinese chicken chow mein high in protein?
Restaurant Chinese Chicken Chow Mein provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in restaurant chinese chicken chow mein?
Restaurant Chinese Chicken Chow Mein contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese chicken chow mein belong to?
Restaurant Chinese Chicken Chow Mein is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Restaurant Foods
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Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories85
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 311mg14%
Total Carbohydrate 8.3g3%
Dietary Fiber 1g4%
Total Sugars 1.7g
Protein 6.8g14%
Calcium 21mg2%
Iron 0.7mg4%
Potassium 124mg3%
Vitamin A 19mcg2%
Vitamin C 2mg2%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 order (100g)
Amount per serving
Calories85
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 311mg14%
Total Carbohydrate 8.3g3%
Dietary Fiber 1g4%
Total Sugars 1.7g
Protein 6.8g14%
Calcium 21mg2%
Iron 0.7mg4%
Potassium 124mg3%
Vitamin A 19mcg2%
Vitamin C 2mg2%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
