Riverside Foods Iqf 40-60g Euro Perch 6125
4% DV
Nutrition facts and calorie information for trident seafoods corp. 1 oz wg breaded formed fish nuggets par fried frozen oven ready. by Trident Seafoods Corp., per 4 pieces (113 g/4 oz) serving.
Calories
Protein
Carbs
Fat
15g
17.7g
8g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 4 pieces (113 g/4 oz) (113g):
Calories
231kcal
Protein
17g
Carbs
20g
Fat
9g
67.04% FISH (ALASKA POLLOCK AND COD), 32.96% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, IODIZED SALT, SALT, SUGAR, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, SOY FLOUR, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACT, SPICE, WATER).CONTAINS FISH (ALASKA POLLOCK AND COD), WHEAT, SOY.
Trident Seafoods Corp. 1 Oz Wg Breaded Formed Fish Nuggets Par Fried Frozen Oven Ready. contains 204 calories per 100 grams. Of these calories, 60 come from protein, 71 from carbohydrates, and 72 from fat.
Trident Seafoods Corp. 1 Oz Wg Breaded Formed Fish Nuggets Par Fried Frozen Oven Ready. provides 15g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.
Trident Seafoods Corp. 1 Oz Wg Breaded Formed Fish Nuggets Par Fried Frozen Oven Ready. is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Trident Seafoods Corp. 1 Oz Wg Breaded Formed Fish Nuggets Par Fried Frozen Oven Ready. contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
Trident Seafoods Corp. 1 Oz Wg Breaded Formed Fish Nuggets Par Fried Frozen Oven Ready. contains 27 ingredients. The full ingredient list is: 67.04% FISH (ALASKA POLLOCK AND COD), 32.96% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRA....
Trident Seafoods Corp. 1 Oz Wg Breaded Formed Fish Nuggets Par Fried Frozen Oven Ready. is made by Trident Seafoods Corp.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Trident Seafoods Corp. 1 Oz Wg Breaded Formed Fish Nuggets Par Fried Frozen Oven Ready. is classified under Fish - Prepared/Processed in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 4 pieces (113 g/4 oz) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 4 pieces (113 g/4 oz) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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