Riverside Foods Iqf 40-60g Euro Perch 6125
75 cal
4% DV
P 14.7g
C 0g
F 1.2g
Fish Prepared/Processed·per 100g
Trident Seafoods Corp. Ak Pollock Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready
Nutrition facts and calorie information for trident seafoods corp. ak pollock crunchy breaded 3.6 oz whole grain rectangle portions par fried oven ready by Trident Seafoods Corp., per 1 PIECE (102 g) serving.
Calories
186kcal
Protein
13.7g
Carbs
13.7g
Fat
8.8g
Macronutrient breakdown
Calorie Composition
186cal
29%Protein
13.7g
29%Carbs
13.7g
42%Fat
8.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium10mg
1%
Iron1.1mg
6%
Potassium275mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 PIECE (102 g) (102g):
Calories
190kcal
Protein
14g
Carbs
14g
Fat
9g
Ingredients
Ingredient List
71.3% FISH (ALASKA POLLOCK), 28.7% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, IODIZED SALT, SALT, SUGAR, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, WATER, DEXTROSE, EXTRACTIVES OF PAPRIKA [COLOR], LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE [INCLUDING CELERY SEED], SPICE EXTRACT. CONTAINS FISH (ALASKA POLLOCK), WHEAT.
Common questions
FAQ
How many calories are in trident seafoods corp. ak pollock crunchy breaded 3.6 oz whole grain rectangle portions par fried oven ready?
Trident Seafoods Corp. Ak Pollock Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready contains 186 calories per 100 grams. Of these calories, 55 come from protein, 55 from carbohydrates, and 79 from fat.
Is trident seafoods corp. ak pollock crunchy breaded 3.6 oz whole grain rectangle portions par fried oven ready high in protein?
Trident Seafoods Corp. Ak Pollock Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready provides 13.7g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
How much fiber is in trident seafoods corp. ak pollock crunchy breaded 3.6 oz whole grain rectangle portions par fried oven ready?
Trident Seafoods Corp. Ak Pollock Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in trident seafoods corp. ak pollock crunchy breaded 3.6 oz whole grain rectangle portions par fried oven ready?
Trident Seafoods Corp. Ak Pollock Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready contains 25 ingredients. The full ingredient list is: 71.3% FISH (ALASKA POLLOCK), 28.7% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFL....
Who makes trident seafoods corp. ak pollock crunchy breaded 3.6 oz whole grain rectangle portions par fried oven ready?
Trident Seafoods Corp. Ak Pollock Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready is made by Trident Seafoods Corp.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does trident seafoods corp. ak pollock crunchy breaded 3.6 oz whole grain rectangle portions par fried oven ready belong to?
Trident Seafoods Corp. Ak Pollock Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready is classified under Fish - Prepared/Processed in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fish - Prepared/Processed
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Nutrition Facts
Serving size 1 PIECE (102 g) (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 39mg13%
Sodium 275mg12%
Total Carbohydrate 13.7g5%
Dietary Fiber 2g7%
Total Sugars 0g
Protein 13.7g27%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.1mg6%
Potassium 275mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 PIECE (102 g) (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 39mg13%
Sodium 275mg12%
Total Carbohydrate 13.7g5%
Dietary Fiber 2g7%
Total Sugars 0g
Protein 13.7g27%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.1mg6%
Potassium 275mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
