Woodland Foods Hemp Seeds Shell-on Toasted

Nutrition facts and calorie information for woodland foods hemp seeds shell-on toasted by Woodland Foods, per 3 Tbsp serving.

Calories

567kcal

Protein

26.7g

Carbs

30g

Fat

36.7g
Macronutrient breakdown

Calorie Composition

567cal
19%Protein

26.7g

22%Carbs

30g

59%Fat

36.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium110mg
8%
Iron13mg
72%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 3 Tbsp (30g):

Calories

170kcal

Protein

8g

Carbs

9g

Fat

11g

Ingredients

Ingredient List

Toasted hemp seeds.

Common questions

FAQ

How many calories are in woodland foods hemp seeds shell-on toasted?

Woodland Foods Hemp Seeds Shell-on Toasted contains 567 calories per 100 grams. Of these calories, 107 come from protein, 120 from carbohydrates, and 330 from fat.

Is woodland foods hemp seeds shell-on toasted high in protein?

Woodland Foods Hemp Seeds Shell-on Toasted provides 26.7g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in woodland foods hemp seeds shell-on toasted?

Woodland Foods Hemp Seeds Shell-on Toasted is a notable source of iron (13mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in woodland foods hemp seeds shell-on toasted?

Woodland Foods Hemp Seeds Shell-on Toasted contains 30g of dietary fiber per 100g, which is 107% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in woodland foods hemp seeds shell-on toasted?

Woodland Foods Hemp Seeds Shell-on Toasted contains 1 ingredients. The full ingredient list is: Toasted hemp seeds..

Who makes woodland foods hemp seeds shell-on toasted?

Woodland Foods Hemp Seeds Shell-on Toasted is made by Woodland Foods. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does woodland foods hemp seeds shell-on toasted belong to?

Woodland Foods Hemp Seeds Shell-on Toasted is classified under Nuts/Seeds - Unprepared/Unprocessed (In Shell) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 Tbsp (100g)

Amount per serving

Calories567
% Daily Value*
Total Fat 36.7g47%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30g11%
Dietary Fiber 30g107%
Total Sugars 3.3g
Protein 26.7g53%
Calcium 110mg8%
Iron 13mg72%
Vitamin A 0mcg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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