Barbell Standing Shrug
Shoulders·Weight Plates·Beginner·Compound
Exercise guide
Dumbbell Shrugs
Category
Strength
Difficulty
Beginner
Movement
Compound
Bodyweight
No
Common questions
Frequently asked
What muscles does the Dumbbell Shrugs work?
The Dumbbell Shrugs primarily targets the Shoulders. Supporting muscles include Back.
Is the Dumbbell Shrugs a compound or isolation exercise?
The Dumbbell Shrugs is a compound exercise, meaning it works multiple muscle groups and joints in a single movement.
What equipment do I need for the Dumbbell Shrugs?
You need the following equipment: Dumbbells.
What difficulty level is the Dumbbell Shrugs?
The Dumbbell Shrugs is rated as beginner difficulty. It is suitable for those new to resistance training.
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