Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz
182 cal
9% DV
P 10g
C 19.8g
F 7.1g
Sweet Bakery Products·per 100g
10 Plain Joconde Sheets
Nutrition facts and calorie information for 10 plain joconde sheets, per 100g serving.
Calories
351kcal
Protein
11.1g
Carbs
0g
Fat
7.4g
Macronutrient breakdown
Calorie Composition
351cal
40%Protein
11.1g
0%Carbs
0g
60%Fat
7.4g
Ingredients
Ingredient List
INGREDIENTS : EGG, sugar, WHEAT flour, water, ALMONDS powder, peas flour, bakingpowder: E450-E500 (WHEAT), emulsifier: E471, potato starch, preservative: E282, MILK proteins.
Common questions
FAQ
How many calories are in 10 plain joconde sheets?
10 Plain Joconde Sheets contains 351 calories per 100 grams. Of these calories, 44 come from protein, 0 from carbohydrates, and 67 from fat.
Is 10 plain joconde sheets high in protein?
10 Plain Joconde Sheets provides 11.1g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
How much fiber is in 10 plain joconde sheets?
10 Plain Joconde Sheets contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 10 plain joconde sheets?
10 Plain Joconde Sheets contains 11 ingredients. The full ingredient list is: INGREDIENTS : EGG, sugar, WHEAT flour, water, ALMONDS powder, peas flour, bakingpowder: E450-E500 (WHEAT), emulsifier: E471, potato starch, preservative: E282, MILK proteins..
What food category does 10 plain joconde sheets belong to?
10 Plain Joconde Sheets is classified under Sweet Bakery Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories351
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 2.6g13%
Total Carbohydrate 0g0%
Dietary Fiber 1.1g4%
Total Sugars 46.4g
Protein 11.1g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories351
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 2.6g13%
Total Carbohydrate 0g0%
Dietary Fiber 1.1g4%
Total Sugars 46.4g
Protein 11.1g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
