Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz
182 cal
9% DV
P 10g
C 19.8g
F 7.1g
Sweet Bakery Products·per 100g
135 Fluted Sh.round Sweet Coated 3.25
Nutrition facts and calorie information for 135 fluted sh.round sweet coated 3.25, per 100g serving.
Calories
551kcal
Protein
7.2g
Carbs
0g
Fat
31.1g
Macronutrient breakdown
Calorie Composition
551cal
9%Protein
7.2g
0%Carbs
0g
91%Fat
31.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron0.1mg
1%
Potassium0mg
0%
Vitamin C0mg
0%
Ingredients
Ingredient List
INGREDIENTS : WHEAT flour (GLUTEN), BUTTERfat (colour: E160a) 24%, sugar, palmfat,free range EGG, water, salt
Common questions
FAQ
How many calories are in 135 fluted sh.round sweet coated 3.25?
135 Fluted Sh.round Sweet Coated 3.25 contains 551 calories per 100 grams. Of these calories, 29 come from protein, 0 from carbohydrates, and 280 from fat.
Is 135 fluted sh.round sweet coated 3.25 high in protein?
135 Fluted Sh.round Sweet Coated 3.25 provides 7.2g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in 135 fluted sh.round sweet coated 3.25?
135 Fluted Sh.round Sweet Coated 3.25 contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 135 fluted sh.round sweet coated 3.25?
135 Fluted Sh.round Sweet Coated 3.25 contains 7 ingredients. The full ingredient list is: INGREDIENTS : WHEAT flour (GLUTEN), BUTTERfat (colour: E160a) 24%, sugar, palmfat,free range EGG, water, salt.
What food category does 135 fluted sh.round sweet coated 3.25 belong to?
135 Fluted Sh.round Sweet Coated 3.25 is classified under Sweet Bakery Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories551
% Daily Value*
Total Fat 31.1g40%
Saturated Fat 21g105%
Total Carbohydrate 0g0%
Dietary Fiber 2.3g8%
Total Sugars 19.3g
Protein 7.2g14%
Calcium 4mg0%
Iron 0.1mg1%
Potassium 0mg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories551
% Daily Value*
Total Fat 31.1g40%
Saturated Fat 21g105%
Total Carbohydrate 0g0%
Dietary Fiber 2.3g8%
Total Sugars 19.3g
Protein 7.2g14%
Calcium 4mg0%
Iron 0.1mg1%
Potassium 0mg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
