Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Archway Home Style Cookies Iced Oatmeal
Nutrition facts and calorie information for archway home style cookies iced oatmeal, per 1 serving serving.
Calories
435kcal
Protein
4.9g
Carbs
66.8g
Fat
16.5g
Macronutrient breakdown
Calorie Composition
435cal
5%Protein
4.9g
61%Carbs
66.8g
34%Fat
16.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium32mg
2%
Iron2.2mg
12%
Potassium185mg
4%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 serving (28g):
Calories
122kcal
Protein
1.4g
Carbs
18.7g
Fat
4.6g
Common questions
FAQ
How many calories are in archway home style cookies iced oatmeal?
Archway Home Style Cookies Iced Oatmeal contains 435 calories per 100 grams. Of these calories, 20 come from protein, 267 from carbohydrates, and 149 from fat.
Is archway home style cookies iced oatmeal high in protein?
Archway Home Style Cookies Iced Oatmeal provides 4.9g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in archway home style cookies iced oatmeal?
Archway Home Style Cookies Iced Oatmeal is a notable source of iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in archway home style cookies iced oatmeal?
Archway Home Style Cookies Iced Oatmeal contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does archway home style cookies iced oatmeal belong to?
Archway Home Style Cookies Iced Oatmeal is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories435
% Daily Value*
Total Fat 16.5g21%
Saturated Fat 4.6g23%
Trans Fat 3.6g
Cholesterol 8mg3%
Sodium 377mg16%
Total Carbohydrate 66.8g24%
Dietary Fiber 2g7%
Total Sugars 37.2g
Protein 4.9g10%
Calcium 32mg2%
Iron 2.2mg12%
Potassium 185mg4%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories435
% Daily Value*
Total Fat 16.5g21%
Saturated Fat 4.6g23%
Trans Fat 3.6g
Cholesterol 8mg3%
Sodium 377mg16%
Total Carbohydrate 66.8g24%
Dietary Fiber 2g7%
Total Sugars 37.2g
Protein 4.9g10%
Calcium 32mg2%
Iron 2.2mg12%
Potassium 185mg4%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
