ASPIRE BAKERIES Naturally Flavored Wild Blueberry Muffin Made with Whole Grain with Other Natural Flavor

Nutrition facts and calorie information for aspire bakeries naturally flavored wild blueberry muffin made with whole grain with other natural flavor by ASPIRE BAKERIES, per 1 MUFFIN serving.

Calories

332kcal

Protein

5.3g

Carbs

52g

Fat

10.3g
Macronutrient breakdown

Calorie Composition

332cal
7%Protein

5.3g

65%Carbs

52g

28%Fat

10.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium56mg
4%
Iron1.6mg
9%
Potassium154mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 MUFFIN (57g):

Calories

189kcal

Protein

3g

Carbs

29.6g

Fat

5.9g

Ingredients

Ingredient List

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: PALM OIL, CANOLA OIL, OAT FIBER, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO- AND DIGLYCERIDES, NATURAL BLUEBERRY FLAVOR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, BLUEBERRY JUICE CONCENTRATE, MALIC ACID, BLACKBERRY JUICE CONCENTRATE, ENZYMES. CONTAINS: EGGS, SOY, WHEAT.

Common questions

FAQ

How many calories are in aspire bakeries naturally flavored wild blueberry muffin made with whole grain with other natural flavor?

ASPIRE BAKERIES Naturally Flavored Wild Blueberry Muffin Made with Whole Grain with Other Natural Flavor contains 332 calories per 100 grams. Of these calories, 21 come from protein, 208 from carbohydrates, and 93 from fat.

Is aspire bakeries naturally flavored wild blueberry muffin made with whole grain with other natural flavor high in protein?

ASPIRE BAKERIES Naturally Flavored Wild Blueberry Muffin Made with Whole Grain with Other Natural Flavor provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in aspire bakeries naturally flavored wild blueberry muffin made with whole grain with other natural flavor?

ASPIRE BAKERIES Naturally Flavored Wild Blueberry Muffin Made with Whole Grain with Other Natural Flavor contains 3.5g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in aspire bakeries naturally flavored wild blueberry muffin made with whole grain with other natural flavor?

ASPIRE BAKERIES Naturally Flavored Wild Blueberry Muffin Made with Whole Grain with Other Natural Flavor contains 36 ingredients. The full ingredient list is: INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, INVERT SUGAR, SOYBEAN OI....

Who makes aspire bakeries naturally flavored wild blueberry muffin made with whole grain with other natural flavor?

ASPIRE BAKERIES Naturally Flavored Wild Blueberry Muffin Made with Whole Grain with Other Natural Flavor is made by ASPIRE BAKERIES. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does aspire bakeries naturally flavored wild blueberry muffin made with whole grain with other natural flavor belong to?

ASPIRE BAKERIES Naturally Flavored Wild Blueberry Muffin Made with Whole Grain with Other Natural Flavor is classified under Bread/Bakery Products Variety Packs in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

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Nutrition Facts

Serving size 1 MUFFIN (100g)

Amount per serving

Calories332
% Daily Value*
Total Fat 10.3g13%
Saturated Fat 3.4g17%
Trans Fat 0.1g
Cholesterol 57mg19%
Sodium 227mg10%
Total Carbohydrate 52g19%
Dietary Fiber 3.5g13%
Total Sugars 28.8g
Protein 5.3g11%
Vitamin D 0mcg0%
Calcium 56mg4%
Iron 1.6mg9%
Potassium 154mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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