Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bagels Cinnamon-raisin
Nutrition facts and calorie information for bagels cinnamon-raisin, per 1 mini bagel (2-1/2" dia) serving.
Calories
274kcal
Protein
9.8g
Carbs
55.2g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
274cal
14%Protein
9.8g
80%Carbs
55.2g
6%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium19mg
1%
Iron3.8mg
21%
Potassium148mg
3%
Vitamin A21mcg
2%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 mini bagel (2-1/2" dia) (26g):
Calories
71kcal
Protein
2.5g
Carbs
14.4g
Fat
0.4g
Common questions
FAQ
How many calories are in bagels cinnamon-raisin?
Bagels Cinnamon-raisin contains 274 calories per 100 grams. Of these calories, 39 come from protein, 221 from carbohydrates, and 15 from fat.
Is bagels cinnamon-raisin high in protein?
Bagels Cinnamon-raisin provides 9.8g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bagels cinnamon-raisin?
Bagels Cinnamon-raisin is a notable source of iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bagels cinnamon-raisin?
Bagels Cinnamon-raisin contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bagels cinnamon-raisin belong to?
Bagels Cinnamon-raisin is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 mini bagel (2-1/2" dia) (100g)
Amount per serving
Calories274
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 407mg18%
Total Carbohydrate 55.2g20%
Dietary Fiber 2.3g8%
Total Sugars 6g
Protein 9.8g20%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 3.8mg21%
Potassium 148mg3%
Vitamin A 21mcg2%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 mini bagel (2-1/2" dia) (100g)
Amount per serving
Calories274
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 407mg18%
Total Carbohydrate 55.2g20%
Dietary Fiber 2.3g8%
Total Sugars 6g
Protein 9.8g20%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 3.8mg21%
Potassium 148mg3%
Vitamin A 21mcg2%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
