Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Bagels Cinnamon-raisin Toasted
Nutrition facts and calorie information for bagels cinnamon-raisin toasted, per 1 mini bagel (2-1/2" dia) serving.
Calories
294kcal
Protein
10.6g
Carbs
59.3g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
294cal
14%Protein
10.6g
80%Carbs
59.3g
6%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium20mg
2%
Iron4.1mg
23%
Potassium163mg
3%
Vitamin A23mcg
3%
Vitamin C0.6mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 mini bagel (2-1/2" dia) (24g):
Calories
71kcal
Protein
2.5g
Carbs
14.2g
Fat
0.4g
Common questions
FAQ
How many calories are in bagels cinnamon-raisin toasted?
Bagels Cinnamon-raisin Toasted contains 294 calories per 100 grams. Of these calories, 42 come from protein, 237 from carbohydrates, and 16 from fat.
Is bagels cinnamon-raisin toasted high in protein?
Bagels Cinnamon-raisin Toasted provides 10.6g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in bagels cinnamon-raisin toasted?
Bagels Cinnamon-raisin Toasted is a notable source of iron (4.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in bagels cinnamon-raisin toasted?
Bagels Cinnamon-raisin Toasted contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does bagels cinnamon-raisin toasted belong to?
Bagels Cinnamon-raisin Toasted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 mini bagel (2-1/2" dia) (100g)
Amount per serving
Calories294
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 59.3g22%
Dietary Fiber 2.5g9%
Total Sugars 6.4g
Protein 10.6g21%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 4.1mg23%
Potassium 163mg3%
Vitamin A 23mcg3%
Vitamin C 0.6mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 mini bagel (2-1/2" dia) (100g)
Amount per serving
Calories294
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 59.3g22%
Dietary Fiber 2.5g9%
Total Sugars 6.4g
Protein 10.6g21%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 4.1mg23%
Potassium 163mg3%
Vitamin A 23mcg3%
Vitamin C 0.6mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
